Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (91 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms organic frozen quinoa sweet potato patties 38.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 6.5 grams of dietary fiber, 3.7 grams of sugar and 8.4 grams of proteins.
The product's manufacturer code is GTIN: 00028989100627.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Organic Red Quinoa
- Organic Textured Soy Protein
- Organic Brown Lentils
- Organic Onions
- Organic Sweet Potato
- Organic Canola Oil
- Organic Sunflower Oil
- Organic Carrots
- Organic Soy Protein Flour
- Organic Red Bell Peppers
- Organic Soy Sauce (water
- Organic Soybeans
- Salt
- Organic Wheat
- Organic Alcohol [to Preserve Freshness])
- Contains Two Percent Or Less Of Dried Organic Sweet Potato
- Gum Blend (carrageenan
- Konjac Flour)
- Organic Garlic
- Organic Onion Powder
- Sea Salt
- Organic Dried Cane Syrup
- Organic Black Pepper
- Organic Cumin
- Organic Corn Maltodextrin
Nutrition Facts
Serving Size 1 Burger (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 12.6g | 18% | |
| Saturated Fat 1.2g | 5% | |
| Trans Fat 0.09g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 5% | |
| Dietary Fiber 6.5g | 24% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 13.8g | 19% | |
| Saturated Fat 1.3g | 6% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 438mg | 17% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 7.1g | 26% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Burger (91 g) | Standard Serving 100g |
|---|---|---|
| Water | 50.6 g (0%) | 55.6 g (0%) |
| Protein | 8.37 g (15%) | 9.2 g (16%) |
| Total Lipid (fat) | 12.56 g (18%) | 13.8 g (19%) |
| Ash | 2.46 g (0%) | 2.7 g (0%) |
| Carbohydrate, By Difference | 17.02 g (5%) | 18.7 g (6%) |
| Fiber, Total Dietary | 6.5 g (24%) | 7.1 g (26%) |
| Sugars, Total | 3.73 g (14%) | 4.1 g (15%) |
| Calcium, Ca | 56 mg (4%) | 61 mg (4%) |
| Iron, Fe | 1.82 mg (9%) | 2 mg (10%) |
| Magnesium, Mg | 60 mg (13%) | 66 mg (14%) |
| Phosphorus, P | 135 mg (10%) | 148 mg (11%) |
| Potassium, K | 485 mg (9%) | 533 mg (10%) |
| Sodium, Na | 399 mg (15%) | 438 mg (17%) |
| Zinc, Zn | 1 mg (8%) | 1.1 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.03 mg (2%) | 0.03 mg (2%) |
| Niacin | 0.27 mg (2%) | 0.3 mg (2%) |
| Vitamin B-6 | 0.08 mg (4%) | 0.09 mg (5%) |
| Folate, Total | 23 µg (5%) | 25 µg (6%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.18 g (5%) | 1.3 g (6%) |
| Fatty Acids, Total Monounsaturated | 8.1 g (0%) | 8.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.73 g (0%) | 3 g (0%) |
| Fatty Acids, Total Trans | 0.09 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium