Morningstar Farms Poultry Parmesan Garlic 10oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Poultry Parmesan Garlic 10oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 5 Wings (85 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms poultry parmesan garlic 10oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 20.5 grams of carbohydrates, 2.6 grams of dietary fiber, 1.1 grams of sugar and 12.1 grams of proteins.
The product's manufacturer code is GTIN: 00028989101129.
This product is a good source of vitamin b-12 .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Vitamin B-12 75% of DV
A serving of 5 Wings (85 g) of morningstar farms poultry parmesan garlic 10oz, unprepared has 75% of the recommended daily needs of vitamin b-12.
Ingredient List
- Hydrated Vegetable Protein (water
- Soy Protein Concentrate)
- Water
- Bleached Wheat Flour
- Corn Oil
- Isolated Soy Protein
- Wheat Flour
- Cornstarch
- Contains Two Percent Or Less Of Wheat Gluten
- Salt
- Methylcellulose
- Dextrose
- Modified Corn Starch
- Natural And Artificial Flavors
- Parmesan Cheese (part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Wheat Starch
- Autolyzed Yeast Extract
- Yeast Extract
- Lactic Acid
- Citric Acid
- Dried Garlic
- Dried Onion
- Soy Protein
- Whey
- Disodium Inosinate
- Sugar
- Hydrolyzed Soy Protein
- Corn Syrup
- Spices
- Xanthan Gum
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Corn Cereal
- Inulin From Chicory Root
- Onion Powder
- Parsley
- Dried Yeast
- Sunflower Oil
- Caramel Color
- Soybean Oil
- Garlic Powder
- Barley Extract
- Niacinamide
- Nonfat Milk
- Egg Whites
- Iron (ferrous Sulfate)
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B12
- Red 40
- Yellow 6
Nutrition Facts
Serving Size 5 Wings (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.3g | 10% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0.09g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 2.6g | 9% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8.6g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 616mg | 22% | |
| Total Carbohydrate 24.1g | 7% | |
| Dietary Fiber 3.1g | 11% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Poultry Parmesan Garlic 10oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 5 Wings (85 g) | Standard Serving 100g |
|---|---|---|
| Water | 42.84 g (0%) | 50.4 g (0%) |
| Protein | 12.07 g (20%) | 14.2 g (24%) |
| Total Lipid (fat) | 7.31 g (10%) | 8.6 g (11%) |
| Ash | 2.3 g (0%) | 2.7 g (0%) |
| Carbohydrate, By Difference | 20.48 g (6%) | 24.1 g (7%) |
| Fiber, Total Dietary | 2.6 g (9%) | 3.1 g (11%) |
| Sugars, Total | 1.1 g (4%) | 1.3 g (4%) |
| Calcium, Ca | 70 mg (5%) | 82 mg (5%) |
| Iron, Fe | 2.98 mg (14%) | 3.5 mg (17%) |
| Magnesium, Mg | 29 mg (6%) | 34 mg (7%) |
| Phosphorus, P | 91 mg (6%) | 107 mg (7%) |
| Potassium, K | 207 mg (4%) | 243 mg (4%) |
| Sodium, Na | 524 mg (19%) | 616 mg (22%) |
| Zinc, Zn | 0.42 mg (3%) | 0.5 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (5%) | 0.08 mg (5%) |
| Niacin | 2.98 mg (16%) | 3.5 mg (19%) |
| Vitamin B-6 | 0.12 mg (6%) | 0.14 mg (7%) |
| Folate, Total | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 2.12 µg (75%) | 2.5 µg (89%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.02 g (4%) | 1.2 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.62 g (0%) | 1.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 4.7 g (0%) |
| Fatty Acids, Total Trans | 0.09 g (0%) | 0.1 g (0%) |
| Cholesterol | 1 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium