Morningstar Farms Veggie Burgers Spicy Black Bean 50.8oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (120 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie burgers spicy black bean 50.8oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 21.7 grams of carbohydrates, 8.2 grams of dietary fiber, 2.3 grams of sugar and 16.9 grams of proteins.
The product's manufacturer code is GTIN: 00028989101143.
This product is a good source of protein and fiber .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 1 Burger (120 g) of morningstar farms veggie burgers spicy black bean 50.8oz, unprepared has 40% of the recommended daily needs of protein.
Fiber 39% of DV
A serving of 1 Burger (120 g) of morningstar farms veggie burgers spicy black bean 50.8oz, unprepared has 39% of the recommended daily needs of fiber.
Ingredient List
- Onions
- Cooked Black Beans (black Beans
- Water)
- Hydrated Wheat Gluten (water
- Wheat Gluten)
- Cooked Brown Rice (water
- Brown Rice)
- Whole Kernel Corn
- Corn Oil
- Soy Protein Concentrate
- Diced Tomatoes
- Water
- Green Chiles
- Egg Whites
- Bulgur Wheat
- Calcium Caseinate
- Contains Two Percent Or Less Of Cornstarch
- Onion Powder
- Green Bell Peppers
- Spices
- Red Bell Peppers
- Cilantro
- Tomato Juice
- Salt
- Yeast Extract
- Tomato Powder
- Dextrose
- Garlic Powder
- Chipotle Pepper
- Hydrolyzed Vegetable Protein (corn Gluten
- Wheat Gluten
- Soy Protein)
- Soy Sauce (soybeans
- Wheat
- Salt)
- Vinegar
- Natural And Artificial Flavors
- Jalapeno Peppers
- Red Pepper
- Green Pepper Juice
- Garlic Juice
- Disodium Inosinate
- Caramel Color
- Thiamin Hydrochloride
- Lime Juice
- Lactic Acid
Nutrition Facts
Serving Size 1 Burger (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7g | 13% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0.12g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.7g | 9% | |
| Dietary Fiber 8.2g | 39% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.8g | 11% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 452mg | 23% | |
| Total Carbohydrate 18.1g | 7% | |
| Dietary Fiber 6.8g | 33% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Veggie Burgers Spicy Black Bean 50.8oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Burger (120 g) | Standard Serving 100g |
|---|---|---|
| Water | 71.76 g (0%) | 59.8 g (0%) |
| Protein | 16.92 g (40%) | 14.1 g (33%) |
| Total Lipid (fat) | 6.96 g (13%) | 5.8 g (11%) |
| Ash | 2.64 g (0%) | 2.2 g (0%) |
| Carbohydrate, By Difference | 21.72 g (9%) | 18.1 g (7%) |
| Fiber, Total Dietary | 8.2 g (39%) | 6.8 g (33%) |
| Sugars, Total | 2.28 g (11%) | 1.9 g (9%) |
| Calcium, Ca | 96 mg (9%) | 80 mg (7%) |
| Iron, Fe | 1.8 mg (12%) | 1.5 mg (10%) |
| Magnesium, Mg | 42 mg (12%) | 35 mg (10%) |
| Phosphorus, P | 108 mg (10%) | 90 mg (9%) |
| Potassium, K | 385 mg (10%) | 321 mg (8%) |
| Sodium, Na | 542 mg (27%) | 452 mg (23%) |
| Zinc, Zn | 0.48 mg (5%) | 0.4 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.16 mg (15%) | 0.13 mg (12%) |
| Niacin | 0.72 mg (5%) | 0.6 mg (5%) |
| Vitamin B-6 | 0.06 mg (4%) | 0.05 mg (4%) |
| Folate, Total | 26 µg (8%) | 22 µg (7%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.96 g (6%) | 0.8 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.68 g (0%) | 1.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.72 g (0%) | 3.1 g (0%) |
| Fatty Acids, Total Trans | 0.12 g (1%) | 0.1 g (1%) |
| Cholesterol | 1 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium