Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (67 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie burgers garden veggie patties 9.5oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 9.2 grams of carbohydrates, 3 grams of dietary fiber, 1.2 grams of sugar and 11.9 grams of proteins.
The product's manufacturer code is GTIN: 00028989100689.
This product is a good source of thiamin and vitamin b-6 .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Thiamin 411% of DV
A serving of 1 Burger (67 g) of morningstar farms veggie burgers garden veggie patties 9.5oz, unprepared has 411% of the recommended daily needs of thiamin.
Vitamin B-6 24% of DV
A serving of 1 Burger (67 g) of morningstar farms veggie burgers garden veggie patties 9.5oz, unprepared has 24% of the recommended daily needs of vitamin b-6.
Ingredient List
- Vegetables (mushrooms
- Water Chestnuts
- Onions
- Carrots
- Green Bell Peppers
- Red Bell Peppers
- Black Olives)
- Textured Vegetable Protein (soy Protein Concentrate
- Wheat Gluten
- Water For Hydration)
- Egg Whites
- Cooked Brown Rice (water
- Brown Rice)
- Rolled Oats
- Corn Oil
- Calcium Caseinate
- Soy Sauce (water
- Soybeans
- Salt
- Wheat)
- Contains Two Percent Or Less Of Onion Powder
- Cornstarch
- Salt
- Hydrolyzed Vegetable Protein (corn
- Soy And Wheat)
- Autolyzed Yeast Extract
- Natural Flavors From Non-meat Sources
- Sugar
- Soy Protein Isolate
- Spices
- Garlic Powder
- Dextrose
- JalapeÑo Pepper Powder
- Celery Extract
Nutrition Facts
Serving Size 1 Burger (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.7g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0.07g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9.2g | 2% | |
| Dietary Fiber 3g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.5g | 6% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0.1g | ||
| Cholesterol 2mg | 0% | |
| Sodium 525mg | 15% | |
| Total Carbohydrate 13.7g | 3% | |
| Dietary Fiber 4.5g | 12% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 5% | Vitamin C 1% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Burger (67 g) | Standard Serving 100g |
|---|---|---|
| Water | 40.13 g (0%) | 59.9 g (0%) |
| Protein | 11.93 g (16%) | 17.8 g (23%) |
| Total Lipid (fat) | 3.69 g (4%) | 5.5 g (6%) |
| Ash | 2.01 g (0%) | 3 g (0%) |
| Carbohydrate, By Difference | 9.18 g (2%) | 13.7 g (3%) |
| Fiber, Total Dietary | 3 g (8%) | 4.5 g (12%) |
| Sugars, Total | 1.21 g (3%) | 1.8 g (5%) |
| Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
| Iron, Fe | 1.47 mg (5%) | 2.2 mg (8%) |
| Phosphorus, P | 110 mg (6%) | 164 mg (9%) |
| Potassium, K | 141 mg (2%) | 210 mg (3%) |
| Sodium, Na | 352 mg (10%) | 525 mg (15%) |
| Zinc, Zn | 0.67 mg (4%) | 1 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0.7 mg (1%) | 1 mg (1%) |
| Thiamin | 7.37 mg (411%) | 11 mg (614%) |
| Riboflavin | 0.2 mg (10%) | 0.3 mg (15%) |
| Niacin | 0.94 mg (4%) | 1.4 mg (6%) |
| Vitamin B-6 | 0.6 mg (24%) | 0.9 mg (35%) |
| Vitamin A, Iu | 250 IU (3%) | 373 IU (5%) |
| Fatty Acids, Total Saturated | 0.54 g (2%) | 0.8 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.67 g (0%) | 1 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.47 g (0%) | 2.2 g (0%) |
| Fatty Acids, Total Trans | 0.07 g (0%) | 0.1 g (0%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium