Morningstar Farms, Veggie Burgers, Spicy Black Bean - 110 calories
Manufacturer Worthington Foods Inc.
Product Information and Ingredients
Morningstar Farms, Veggie Burgers, Spicy Black Bean is manufactured by Worthington Foods Inc. with a suggested serving size of 1 BURGER (67 g) and 110 calories per serving. The nutritional value of a suggested serving of morningstar farms, veggie burgers, spicy black bean includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 028989100665.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Cooked Black Beans (black Beans
- Water)
- Cooked Brown Rice (water
- Brown Rice)
- Onion
- Whole Kernel Corn
- Corn Oil
- Soy Protein Concentrate
- Wheat Gluten
- Egg Whites
- Diced Tomatoes
- Bulgur Wheat
- Green Chiles
- Calcium Caseinate
- Cornstarch
- Contains Two Percent Or Less Of Onion Powder
- Spices
- Tomato Juice
- Yeast Extract
- Tomato Powder
- Dextrose
- Salt
- Garlic Powder
- Hydrolyzed Vegetable Protein (corn Gluten
- Wheat Gluten
- Soy Protein)
- Soy Sauce (soybeans
- Wheat
- Salt)
- Natural And Artificial Flavors
- Paprika
- Jalapeno Pepper
- Citric Acid
- Xanthan Gum
- Disodium Inosinate
- Thiamin Hydrochloride
- Caramel Color
- Lactic Acid
Nutrition Facts
Serving Size 1 BURGER (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 3% | |
| Dietary Fiber 4g | 11% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 493mg | 14% | |
| Total Carbohydrate 19.4g | 4% | |
| Dietary Fiber 6g | 16% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms, Veggie Burgers, Spicy Black Bean Nutritional Value
| Nutrient | Suggested Serving 1 BURGER (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (4%) | 164 kcal (5%) |
| Protein | 10 g (13%) | 14.93 g (20%) |
| Total Lipid (fat) | 4 g (4%) | 5.97 g (6%) |
| Carbohydrate, By Difference | 13 g (3%) | 19.4 g (4%) |
| Fiber, Total Dietary | 4 g (11%) | 6 g (16%) |
| Sugars, Total | 1 g (3%) | 1.49 g (4%) |
| Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
| Iron, Fe | 1.08 mg (4%) | 1.61 mg (6%) |
| Potassium, K | 260 mg (4%) | 388 mg (6%) |
| Sodium, Na | 330 mg (9%) | 493 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.75 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 1.49 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.99 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Worthington Foods Inc. Morningstar Farms, Veggie Burgers, Spicy Black Bean with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in morningstar farms, veggie burgers, spicy black bean.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium