Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 16oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 16oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (113 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie burgers veggie lovers vegan burger 16oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17.1 grams of carbohydrates, 6.4 grams of dietary fiber, 3.4 grams of sugar and 9.2 grams of proteins.
The product's manufacturer code is GTIN: 00028989102270.
This product is a good source of vitamin c .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Vitamin C 60% of DV
A serving of 1 Burger (113 g) of morningstar farms veggie burgers veggie lovers vegan burger 16oz, unprepared has 60% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Onions
- Carrots
- Mushrooms
- Cooked Brown Rice (water
- Brown Rice)
- Celery
- Vegetable Oil (corn
- Canola
- And/or Sunflower Oil)
- Brown Lentils (water
- Lentils)
- Spinach
- Soy Flour
- Cooked Millet (water
- Millet)
- Soy Protein Isolatecontains 2% Or Less Of Pumpkin Seeds
- Sunflower Seeds
- Spices
- Methylcellulose
- Sweet Potato Powder
- Salt
- Red Bell Peppers
- Sugar
- Green Bell Peppers
- Potato Starch
- Dried Garlic
- Yeast Extract
- Konjac Flour
- Xanthan Gum
- Tomato Powder
- Natural Flavor
- Garlic Powder
Nutrition Facts
Serving Size 1 Burger (113 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 8.8g | 15% | |
Saturated Fat 1.2g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17.1g | 6% | |
Dietary Fiber 6.4g | 29% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 60% |
Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 7.8g | 14% | |
Saturated Fat 1.1g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 388mg | 18% | |
Total Carbohydrate 15.1g | 6% | |
Dietary Fiber 5.7g | 26% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 53% |
Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 16oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Burger (113 g) | Standard Serving 100g |
---|---|---|
Water | 75.34 g (0%) | 66.67 g (0%) |
Protein | 9.15 g (20%) | 8.1 g (18%) |
Total Lipid (fat) | 8.81 g (15%) | 7.8 g (14%) |
Ash | 2.63 g (0%) | 2.33 g (0%) |
Carbohydrate, By Difference | 17.06 g (6%) | 15.1 g (6%) |
Fiber, Total Dietary | 6.4 g (29%) | 5.7 g (26%) |
Sugars, Total | 3.39 g (15%) | 3 g (14%) |
Calcium, Ca | 50 mg (4%) | 44 mg (4%) |
Iron, Fe | 1.92 mg (12%) | 1.7 mg (11%) |
Magnesium, Mg | 35 mg (9%) | 31 mg (8%) |
Phosphorus, P | 93 mg (8%) | 82 mg (7%) |
Potassium, K | 315 mg (8%) | 279 mg (7%) |
Sodium, Na | 438 mg (21%) | 388 mg (18%) |
Zinc, Zn | 1.13 mg (12%) | 1 mg (10%) |
Vitamin C, Total Ascorbic Acid | 31.6 mg (60%) | 28 mg (53%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.11 mg (10%) | 0.1 mg (9%) |
Vitamin B-6 | 0.1 mg (7%) | 0.09 mg (6%) |
Folate, Total | 15 µg (4%) | 13 µg (4%) |
Folic Acid | 0 µg (0%) | 0 µg (0%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Fatty Acids, Total Saturated | 1.24 g (7%) | 1.1 g (6%) |
Fatty Acids, Total Monounsaturated | 2.94 g (0%) | 2.6 g (0%) |
Fatty Acids, Total Polyunsaturated | 4.29 g (0%) | 3.8 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium