Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (67 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie style patty roasted garlic and quinoa 9.5oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 11.9 grams of carbohydrates, 6.8 grams of dietary fiber, 1.4 grams of sugar and 7.2 grams of proteins.
The product's manufacturer code is GTIN: 00028989100986.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Organic Red Quinoa
- Organic Textured Soy Protein
- Brown Lentils (water
- Lentils)
- Organic Onions
- Organic Canola Oil
- Organic High Oleic Sunflower Oil
- Carrots
- Organic Green Peppers
- Organic Soy Protein Flour
- Organic Cooked Brown Rice (water
- Organic Brown Rice)
- Organic Red Bell Peppers
- Organic Rolled Oats
- Roasted Garlic
- Contains Two Percent Or Less Of Gum Blend (carrageenan
- Konjac Flour)
- Sea Salt
- Bulgur Wheat
- Organic Onion Powder
- Natural Flavors
- Organic Garlic Powder
- Organic Black Pepper
- Spice
- Yeast Extract
Nutrition Facts
Serving Size 1 Burger (67 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 8.1g | 8% | |
Saturated Fat 0.8g | 3% | |
Trans Fat 0.07g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11.9g | 3% | |
Dietary Fiber 6.8g | 18% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 12.1g | 12% | |
Saturated Fat 1.2g | 4% | |
Trans Fat 0.1g | ||
Cholesterol 1mg | 0% | |
Sodium 522mg | 15% | |
Total Carbohydrate 17.8g | 4% | |
Dietary Fiber 10.1g | 27% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Burger (67 g) | Standard Serving 100g |
---|---|---|
Water | 39.2 g (0%) | 58.5 g (0%) |
Protein | 7.17 g (9%) | 10.7 g (14%) |
Total Lipid (fat) | 8.11 g (8%) | 12.1 g (12%) |
Ash | 0.6 g (0%) | 0.9 g (0%) |
Carbohydrate, By Difference | 11.93 g (3%) | 17.8 g (4%) |
Fiber, Total Dietary | 6.8 g (18%) | 10.1 g (27%) |
Sugars, Total | 1.41 g (4%) | 2.1 g (6%) |
Calcium, Ca | 44 mg (2%) | 66 mg (3%) |
Iron, Fe | 1.34 mg (5%) | 2 mg (7%) |
Magnesium, Mg | 27 mg (4%) | 40 mg (6%) |
Phosphorus, P | 68 mg (4%) | 101 mg (5%) |
Potassium, K | 371 mg (5%) | 553 mg (8%) |
Sodium, Na | 350 mg (10%) | 522 mg (15%) |
Zinc, Zn | 0.27 mg (2%) | 0.4 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.02 mg (1%) | 0.03 mg (2%) |
Niacin | 0.2 mg (1%) | 0.3 mg (1%) |
Vitamin B-6 | 0.05 mg (2%) | 0.07 mg (3%) |
Folate, Total | 5 µg (1%) | 7 µg (1%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.8 g (3%) | 1.2 g (4%) |
Fatty Acids, Total Monounsaturated | 5.03 g (0%) | 7.5 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.94 g (0%) | 2.9 g (0%) |
Fatty Acids, Total Trans | 0.07 g (0%) | 0.1 g (0%) |
Cholesterol | 1 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium