Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (67 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie style patty spicy indian veggie 9.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 11.4 grams of carbohydrates, 5.2 grams of dietary fiber, 1.5 grams of sugar and 6.2 grams of proteins.

The product's manufacturer code is GTIN: 00028989101006.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Water
  • Organic Red Lentils
  • Organic Textured Soy Protein
  • Organic Chickpeas (organic Chickpeas
  • Water
  • Sea Salt)
  • Organic Onions
  • Organic Potatoes
  • Green Peas
  • Organic Canola Oil
  • Organic Sunflower Oil
  • Organic Red Curry Paste (organic Ginger
  • Organic Red Peppers
  • Organic Onions
  • Organic Garlic
  • Organic Lemongrass
  • Organic Curry Powder [organic Turmeric
  • Organic Spices]
  • Organic Canola Oil
  • Citric Acid
  • Organic Chili Powder
  • Yeast Extract
  • Organic Flavors)
  • Organic Coconut Cream
  • Gum Blend (carrageenan
  • Konjac Flour)
  • Split Green Peas
  • Organic Carrots
  • Jalapeno Peppers
  • Organic Red Bell Peppers
  • Contains Two Percent Or Less Of Cilantro
  • Salt
  • Natural Flavors
  • Red Pepper
  • Organic Yeast Extract (contains Wheat)

Nutrition Facts

Serving Size 1 Burger (67 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7.8g 8%
Saturated Fat 1g 3%
Trans Fat 0.07g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 3%
Dietary Fiber 5.2g 14%
Sugars 1g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 11.6g 12%
Saturated Fat 1.5g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 555mg 15%
Total Carbohydrate 17g 4%
Dietary Fiber 7.8g 21%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Burger (67 g) Standard Serving 100g
Water39.26 g (0%)58.6 g (0%)
Protein6.16 g (8%)9.2 g (12%)
Total Lipid (fat)7.77 g (8%)11.6 g (12%)
Ash2.41 g (0%)3.6 g (0%)
Carbohydrate, By Difference11.39 g (3%)17 g (4%)
Fiber, Total Dietary5.2 g (14%)7.8 g (21%)
Sugars, Total1.47 g (4%)2.2 g (6%)
Calcium, Ca58 mg (3%)87 mg (4%)
Iron, Fe1.41 mg (5%)2.1 mg (8%)
Magnesium, Mg23 mg (4%)34 mg (5%)
Phosphorus, P24 mg (1%)36 mg (2%)
Potassium, K324 mg (5%)484 mg (7%)
Sodium, Na372 mg (10%)555 mg (15%)
Zinc, Zn0.2 mg (1%)0.3 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.01 mg (1%)0.02 mg (1%)
Niacin0.4 mg (2%)0.6 mg (3%)
Vitamin B-60.05 mg (2%)0.08 mg (3%)
Folate, Total11 µg (2%)17 µg (3%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.01 g (3%)1.5 g (5%)
Fatty Acids, Total Monounsaturated4.76 g (0%)7.1 g (0%)
Fatty Acids, Total Polyunsaturated1.61 g (0%)2.4 g (0%)
Fatty Acids, Total Trans0.07 g (0%)0.1 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium