Mrs. Smith's, Original Flaky Crust, Dutch Apple Pie - 341 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Mrs. Smith's, Original Flaky Crust, Dutch Apple Pie is manufactured by The Schwan Food Company with a suggested serving size of 0.13 PIE (131 g) and 341 calories per serving. The nutritional value of a suggested serving of mrs. smith's, original flaky crust, dutch apple pie includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 027700679015.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36.95% of the calories in the suggested servig of this product come from fat.
Sugars 136% of DV
A serving of 0.13 PIE (131 g) of mrs. smith's, original flaky crust, dutch apple pie has 136% of the recommended daily intake of sugars.
Saturated Fats 46% of DV
A serving of 0.13 PIE (131 g) of mrs. smith's, original flaky crust, dutch apple pie has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Apples
- Water
- Sugar
- Modified Food Starch
- Corn Syrup
- Brown Sugar
- Salt
- Spice
- Xanthan Gum Crust: Wheat Flour
- Shortening Butter Blend (palm Oil
- Butter [cream
- Salt])
- Palm Oil
- Water
- Soybean Oil
- Salt
- Dextrose
- Yeast
- Mono- And Diglycerides Streusel: Wheat Flour
- Brown Sugar
- Palm Oil
- Sugar
- Soybean Oil
- Silicon Dioxide
- Salt
- Dextrose
- Mono- And Diglycerides
Nutrition Facts
Serving Size 0.13 PIE (131 g)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 28% | |
Saturated Fat 7g | 46% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 22% | |
Dietary Fiber 1g | 5% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 13% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 22% | |
Saturated Fat 5.3g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 237mg | 13% | |
Total Carbohydrate 38.9g | 17% | |
Dietary Fiber 0.8g | 4% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 10% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mrs. Smith's, Original Flaky Crust, Dutch Apple Pie Nutritional Value
Nutrient | Suggested Serving 0.13 PIE (131 g) | Standard Serving 100g |
---|---|---|
Energy | 341 kcal (22%) | 260 kcal (17%) |
Protein | 2 g (5%) | 1.53 g (4%) |
Total Lipid (fat) | 14 g (28%) | 10.69 g (22%) |
Carbohydrate, By Difference | 51 g (22%) | 38.93 g (17%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 26 g (136%) | 19.85 g (104%) |
Calcium, Ca | 41 mg (4%) | 31 mg (3%) |
Iron, Fe | 0.72 mg (5%) | 0.55 mg (4%) |
Potassium, K | 90 mg (3%) | 69 mg (2%) |
Sodium, Na | 310 mg (17%) | 237 mg (13%) |
Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (46%) | 5.34 g (35%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 3.82 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 1.53 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Mrs. Smith's, Original Flaky Crust, Dutch Apple Pie with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in mrs. smith's, original flaky crust, dutch apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 114 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 95 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium