Cooked Perfect, Bites Breaded Boneless Glazed Chicken Fritters With Chicken Skin, Cheesy Chicken - 180 calories
Manufacturer Home Market Foods, Inc.
Product Information and Ingredients
Cooked Perfect, Bites Breaded Boneless Glazed Chicken Fritters With Chicken Skin, Cheesy Chicken is manufactured by Home Market Foods, Inc. with a suggested serving size of 5 BITES (71 g) and 180 calories per serving. The nutritional value of a suggested serving of cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken includes 25 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 036669221548.
Calories from fat: a total of 55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken
- Water
- Batter Mix (water
- Yellow Corn Flour
- Wheat Flour
- Modified Cornstarch
- Salt
- Baking Powder
- Wheat Starch
- Spices
- Yeast Extract
- Whey)
- Process Swiss And Monterey Jack Cheese (cultured Milk
- Salt
- Enzymes)
- Cream
- Sodium Phosphate
- Sorbic Acid
- Salt
- Artificial Colour)
- Dry Corn Panko (enriched Wheat Flour
- Degermed Corn Flour
- Palm Oil
- Salt
- Yeast
- Malted Barley Flour
- Ascorbic Acid)
- Soybean Oil
- Chicken Skin
- Predust (wheat Flour
- Modified Cornstarch
- Salt
- Baking Powder
- Spices
- Yeast Extract
- Spice Extractive)
- Seasoning (soy Protein Isolate
- Skim Milk Solids
- Salt
- Hydrolyzed Soy And Wheat Protein
- Sodium Tripolyphosphate
- Dextrose
- Onion Powder
- Spice Extractives)
- Cheese Flavour (dehydrated Blend Of Cheeses (granular And Blue (milk
- Bacterial Culture
- Salt
- Enzymes))
- Whey
- Hydrogenated Soybean Oil
- Whey Protein Concentrate
- Lactose
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid
- Artificial Colour)
- Modified Cornstarch
- Corn Syrup Solids
- Guar Gum
- Natural Flavors
- Citric Aicd
- Xanthan Gum
- Annatto Extract
- Potassium Sorbate And Sodium Benzoate
- Sodium Tripolyphosphate
Nutrition Facts
Serving Size 5 BITES (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 3.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 4.9g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 8% | |
| Sodium 507mg | 15% | |
| Total Carbohydrate 14.1g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cooked Perfect, Bites Breaded Boneless Glazed Chicken Fritters With Chicken Skin, Cheesy Chicken Nutritional Value
| Nutrient | Suggested Serving 5 BITES (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 254 kcal (9%) |
| Protein | 10 g (14%) | 14.08 g (20%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 10 g (2%) | 14.08 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.41 g (4%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 360 mg (11%) | 507 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 282 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (12%) | 4.93 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 35 mg (8%) |
Calories Burn off Time
How long would it take to burn off Home Market Foods, Inc. Cooked Perfect, Bites Breaded Boneless Glazed Chicken Fritters With Chicken Skin, Cheesy Chicken with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium