Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can, Unprepared - calories

Manufacturer Pepsico

Product Information and Ingredients

Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can, Unprepared is manufactured by Pepsico with a suggested serving size of 0 (480 ml) and calories per serving. The nutritional value of a suggested serving of mtn dew kickstart energizing fruit punch soda 16 fluid ounce can, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 0 grams of proteins.

The product's manufacturer code is GTIN: 00012000110467.

This product is a good source of vitamin c, niacin, pantothenic acid and vitamin b-6 but is high in sugars.

Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 365% of DV

A serving of 0 (480 ml) of mtn dew kickstart energizing fruit punch soda 16 fluid ounce can, unprepared has 365% of the recommended daily intake of sugars.

Vitamin C 480% of DV

A serving of 0 (480 ml) of mtn dew kickstart energizing fruit punch soda 16 fluid ounce can, unprepared has 480% of the recommended daily needs of vitamin c.

Niacin 480% of DV

A serving of 0 (480 ml) of mtn dew kickstart energizing fruit punch soda 16 fluid ounce can, unprepared has 480% of the recommended daily needs of niacin.

Pantothenic Acid 576% of DV

A serving of 0 (480 ml) of mtn dew kickstart energizing fruit punch soda 16 fluid ounce can, unprepared has 576% of the recommended daily needs of pantothenic acid.

Vitamin B-6 452% of DV

A serving of 0 (480 ml) of mtn dew kickstart energizing fruit punch soda 16 fluid ounce can, unprepared has 452% of the recommended daily needs of vitamin b-6.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • White Grape Juice Concentrate
  • Citric Acid
  • Natural And Artificial Flavor
  • Sodium Hexametaphosphate (to Protect Flavor)
  • Potassium Sorbate (preserves Freshness)
  • Ascorbic Acid (vitamin C)
  • Gum Arabic
  • Caffeine
  • Acesulfame Potassium
  • Sucralose
  • Red 40
  • Niacinamide (vitamin B3)
  • Glycerol Ester Of Rosin
  • Yellow 5
  • Calcium Disodium Edta (to Protect Flavor)
  • Calcium Pantothenate (vitamin B5)
  • Sucrose Acetate Isobutyrate
  • Pyridoxine Hydrochloride (vitamin B6)

Nutrition Facts

Serving Size 0 (480 ml)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 32%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g
Vitamin A 0% Vitamin C 480%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 7%
Total Carbohydrate 4.2g 7%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g
Vitamin A 0% Vitamin C 100%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (480 ml) Standard Serving 100g
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference20.02 g (32%)4.17 g (7%)
Sugars, Total19.01 g (365%)3.96 g (76%)
Phosphorus, P101 mg (39%)21 mg (8%)
Sodium, Na168 mg (34%)35 mg (7%)
Vitamin C, Total Ascorbic Acid60 mg (480%)12.5 mg (100%)
Niacin16 mg (480%)3.33 mg (100%)
Pantothenic Acid6 mg (576%)1.25 mg (120%)
Vitamin B-61.6 mg (452%)0.33 mg (93%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium