Muesli Bars Apple Strudel - 110 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Muesli Bars Apple Strudel is manufactured by Aldi-benner Company with a suggested serving size of 1 BAR (30 g) and 110 calories per serving. The nutritional value of a suggested serving of muesli bars apple strudel includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041498273521.
Muesli Bars Apple Strudel is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fat Coating (palm Kernel Fat
- Sugar
- Skim Milk Powder
- Glucose Syrup
- Calcium Carbonate
- Natural Vanilla Flavor
- Sunflower Lecithin
- Ground Bourbon Vanilla Beans)
- Rolled Whole Grain Oats
- Glucose Fructose Syrup
- Cereal Product (milled Wheat
- Milled Corn
- Rice Flour
- Sugar
- Sunflower Oil
- Salt
- Sodium Bicarbonate)
- Glucose Syrup
- Dried Apple Pieces (apple
- Salt
- Citric Acid
- Ascorbic Acid [to Maintain Freshness])
- Raisins
- Apple Juice Concentrate
- Biscuit Granules (milled Wheat Flour
- Sugar
- Palm Oil
- Skim Milk Powder
- Glucose Fructose Syrup
- Sodium Carbonates
- Sodium Bicarbonate
- Salt
- Bourbon Vanilla)
- Palm Oil
- Glycerin
- Rice Flour
- Salt
- Citric Acid
- Natural Flavor
- Sunflower Lecithin
- Natural Cinnamon Flavor (contains Coconut)
Nutrition Facts
Serving Size 1 BAR (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 183mg | 2% | |
| Total Carbohydrate 80g | 8% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 20% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Muesli Bars Apple Strudel Nutritional Value
| Nutrient | Suggested Serving 1 BAR (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 367 kcal (6%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 1.5 g (1%) | 5 g (2%) |
| Carbohydrate, By Difference | 24 g (2%) | 80 g (8%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 12 g (14%) | 40 g (48%) |
| Calcium, Ca | 260 mg (6%) | 867 mg (20%) |
| Iron, Fe | 0.4 mg (1%) | 1.33 mg (2%) |
| Potassium, K | 120 mg (1%) | 400 mg (3%) |
| Sodium, Na | 55 mg (1%) | 183 mg (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Muesli Bars Apple Strudel with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in muesli bars apple strudel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium