Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (39.1 g) and calories per serving. The nutritional value of a suggested serving of munchies cheddar cheese sandwich crackers 1.38 ounce plastic bag, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00028400024396.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (unbleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Vegetable Shortening (palm Oil
- Canola
- With Tbhq And Citric Acid To Preserve Freshness)
- Whey
- Sugar
- Modified Corn Starch
- Salt
- Less Than 2% Of The Following: Buttermilk
- Maltodextrin (made From Corn)
- Sunflower Oil
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Leavening (ammonium Bicarbonate
- Monocalcium Phosphate
- Baking Soda)
- Skim Milk
- Corn Syrup
- Soy Lecithin
- Natural Flavors
- Lactic Acid
- Artificial Color (yellow 6
- Yellow 5)
- Sodium Sulfite Anhydrous
- And Wheat Flour Contains Wheat
- Soy And Milk Ingredients May Contain Traces Of Peanut And Tree Nut Ingredients
Nutrition Facts
Serving Size 0 (39.1 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 28.1g | 17% | |
| Saturated Fat 10.2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 946mg | 15% | |
| Total Carbohydrate 58.8g | 8% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 13g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0 (39.1 g) | Standard Serving 100g |
|---|---|---|
| Protein | 3 g (2%) | 7.67 g (6%) |
| Total Lipid (fat) | 11 g (7%) | 28.13 g (17%) |
| Carbohydrate, By Difference | 23 g (3%) | 58.82 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 5 g (8%) | 12.79 g (20%) |
| Calcium, Ca | 60 mg (2%) | 153 mg (5%) |
| Iron, Fe | 1.08 mg (2%) | 2.76 mg (6%) |
| Potassium, K | 120 mg (1%) | 307 mg (3%) |
| Sodium, Na | 370 mg (6%) | 946 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (8%) | 10.23 g (20%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 15.35 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.84 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium