Nabisco Ritz Lunchbox Cracker Go Paks 1x3 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Ritz Lunchbox Cracker Go Paks 1x3 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 13 sandwiches (31g) (31 g) and calories per serving. The nutritional value of a suggested serving of nabisco ritz lunchbox cracker go paks 1x3 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00044000032159.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Canola Oil
  • Palm Oil
  • Sugar
  • Whey
  • Leavening (baking Soda And/or Calcium Phosphate)
  • Cheddar Cheese Powder (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Salt
  • Sodium Phosphate
  • Natural Flavor
  • Soy Lecithin
  • Yeast Extract
  • Cornstarch
  • Turmeric And Annatto Extracts (for Color) Peanut

Nutrition Facts

Serving Size 13 sandwiches (31g) (31 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9g 4%
Saturated Fat 3g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 29g 14%
Saturated Fat 9.7g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 6%
Total Carbohydrate 58.1g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Ritz Lunchbox Cracker Go Paks 1x3 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 13 sandwiches (31g) (31 g) Standard Serving 100g
Protein2 g (1%)6.45 g (4%)
Total Lipid (fat)9 g (4%)29.03 g (14%)
Carbohydrate, By Difference18 g (2%)58.06 g (6%)
Sugars, Total4 g (5%)12.9 g (16%)
Calcium, Ca60 mg (1%)194 mg (5%)
Iron, Fe0.9 mg (2%)2.9 mg (5%)
Potassium, K70 mg (0%)226 mg (1%)
Sodium, Na150 mg (2%)484 mg (6%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (5%)9.68 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium