Naked, Protein Juice Smoothie, Berry - 418 calories
Manufacturer Naked Juice
Product Information and Ingredients
Naked, Protein Juice Smoothie, Berry is manufactured by Naked Juice with a suggested serving size of 15.2 OZA (450 ml) and 418 calories per serving. The nutritional value of a suggested serving of naked, protein juice smoothie, berry includes 18 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 0 grams of dietary fiber, 55 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 082592631954.
This product is a good source of protein and vitamin c but is high in sugars.
Calories from fat: a total of 8.61% of the calories in the suggested servig of this product come from fat.
Protein 265% of DV
A serving of 15.2 OZA (450 ml) of naked, protein juice smoothie, berry has 265% of the recommended daily needs of protein.
Sugars 990% of DV
A serving of 15.2 OZA (450 ml) of naked, protein juice smoothie, berry has 990% of the recommended daily intake of sugars.
Vitamin C 854% of DV
A serving of 15.2 OZA (450 ml) of naked, protein juice smoothie, berry has 854% of the recommended daily needs of vitamin c.
Ingredient List
- Apple Juice
- Banana Puree
- Strawberry Puree
- Soy Protein Isolate
- Whey Protein Concentrate
- Blueberry Puree
- Soy Lecithin
- Fruit And Vegetable Juice For Color
- Natural Flavors
- Ascorbic Acid (vitamin C)
Nutrition Facts
Serving Size 15.2 OZA (450 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 418 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 28% | |
| Saturated Fat 1g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 101% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 30g | ||
| Vitamin A 0% | Vitamin C 854% |
| Calcium 28% | Iron 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 6% | |
| Saturated Fat 0.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 6% | |
| Sodium 56mg | 11% | |
| Total Carbohydrate 14.9g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 190% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naked, Protein Juice Smoothie, Berry Nutritional Value
| Nutrient | Suggested Serving 15.2 OZA (450 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 418 kcal (94%) | 93 kcal (21%) |
| Protein | 30.02 g (265%) | 6.67 g (59%) |
| Total Lipid (fat) | 4 g (28%) | 0.89 g (6%) |
| Carbohydrate, By Difference | 67 g (101%) | 14.89 g (22%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 54.99 g (990%) | 12.22 g (220%) |
| Calcium, Ca | 81 mg (28%) | 18 mg (6%) |
| Iron, Fe | 2.7 mg (68%) | 0.6 mg (15%) |
| Potassium, K | 860 mg (82%) | 191 mg (18%) |
| Sodium, Na | 252 mg (47%) | 56 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 113.8 mg (854%) | 25.3 mg (190%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.99 g (22%) | 0.22 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 18 mg (27%) | 4 mg (6%) |
Calories Burn off Time
How long would it take to burn off Naked Juice Naked, Protein Juice Smoothie, Berry with 418 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in naked, protein juice smoothie, berry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 139 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium