Nalley, Big Chunk, No Beans Chili Con Carne - 290 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Nalley, Big Chunk, No Beans Chili Con Carne is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 cup (250 g) and 290 calories per serving. The nutritional value of a suggested serving of nalley, big chunk, no beans chili con carne includes 40 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 041321241789.
This product is a good source of protein and vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 78% of DV
A serving of 1 cup (250 g) of nalley, big chunk, no beans chili con carne has 78% of the recommended daily needs of protein.
Sodium 111% of DV
A serving of 1 cup (250 g) of nalley, big chunk, no beans chili con carne has 111% of the recommended daily intake of sodium.
Vitamin A 88% of DV
A serving of 1 cup (250 g) of nalley, big chunk, no beans chili con carne has 88% of the recommended daily needs of vitamin a.
Saturated Fats 100% of DV
A serving of 1 cup (250 g) of nalley, big chunk, no beans chili con carne has 100% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef
- Textured Vegetable Protein (soy Flour
- Caramel Color) Contains 2% Or Less Of Tomato Paste
- Corn Flour
- Wheat Flour [bleached
- Enriched (niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour]
- Salt
- Seasoning (spice
- Salt
- Natural Flavor)
- Modified Corn Starch
- Seasoning (chili Pepper
- Spices
- Dextrose
- Garlic Powder
- Onion Powder
- Natural Flavor)
- Sugar
- Cornmeal
- Dehydrated Onion
- Monosodium Glutamate
- Seasoning (sugar
- Modified Corn Starch
- Salt
- Citric Acid)
- Spices
- Paprika
- Hydrolyzed Soy Protein
- Extractives Of Paprika
- Flavorings (soy Lecithin)
Nutrition Facts
Serving Size 1 cup (250 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 65% | |
| Saturated Fat 8g | 100% | |
| Trans Fat 1g | ||
| Cholesterol 40mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 16% | |
| Dietary Fiber 2g | 20% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 88% | Vitamin C 25% |
| Calcium 29% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 116 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 26% | |
| Saturated Fat 3.2g | 40% | |
| Trans Fat 0.4g | ||
| Cholesterol 16mg | 13% | |
| Sodium 428mg | 45% | |
| Total Carbohydrate 7.6g | 6% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 35% | Vitamin C 10% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nalley, Big Chunk, No Beans Chili Con Carne Nutritional Value
| Nutrient | Suggested Serving 1 cup (250 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (36%) | 116 kcal (15%) |
| Protein | 16 g (78%) | 6.4 g (31%) |
| Total Lipid (fat) | 17 g (65%) | 6.8 g (26%) |
| Carbohydrate, By Difference | 19 g (16%) | 7.6 g (6%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 3 g (30%) | 1.2 g (12%) |
| Calcium, Ca | 150 mg (29%) | 60 mg (12%) |
| Iron, Fe | 2.7 mg (38%) | 1.08 mg (15%) |
| Sodium, Na | 1070 mg (111%) | 428 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (25%) | 2.4 mg (10%) |
| Vitamin A, Iu | 1750 IU (88%) | 700 IU (35%) |
| Fatty Acids, Total Saturated | 8 g (100%) | 3.2 g (40%) |
| Fatty Acids, Total Trans | 1 g (13%) | 0.4 g (5%) |
| Cholesterol | 40 mg (33%) | 16 mg (13%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Nalley, Big Chunk, No Beans Chili Con Carne with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in nalley, big chunk, no beans chili con carne.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium