Napoli, Meat Ravioli 12 Large Round - 291 calories
Manufacturer Napoli Foods Inc.
Product Information and Ingredients
Napoli, Meat Ravioli 12 Large Round is manufactured by Napoli Foods Inc. with a suggested serving size of 4.5 ONZ (128 g) and 291 calories per serving. The nutritional value of a suggested serving of napoli, meat ravioli 12 large round includes 50 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 782253011209.
This product is a good source of protein .
Calories from fat: a total of 13.95% of the calories in the suggested servig of this product come from fat.
Protein 43% of DV
A serving of 4.5 ONZ (128 g) of napoli, meat ravioli 12 large round has 43% of the recommended daily needs of protein.
Ingredient List
- Ingredients Of Filling: Oven Roasted Roast Beef (beef
- Water
- Salt
- Isolated Soy Protein
- Sodium Phosphate
- Dextrose
- Hydrolyzed Soy
- Wheat & Corn Proteins
- Sugar
- Autolyzed Yeast Extract
- Beef Extract
- Natural Flavor)
- Whole Milk Ricotta Cheese (whole Milk
- Starter
- Salt)
- Breadcrumbs (enriched Wheat Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Pasteurized Whole Eggs
- Romano Cheese (pasteurized Sheep's Milk
- Salt
- Cheese Culture
- Enzymes)
- Spices Ingredients Od Dough: Enriched Durum Wheat Flour (durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Pasteurized Whole Eggs
- Corn Flour
- Soybean Oil
Nutrition Facts
Serving Size 4.5 ONZ (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 9% | |
| Saturated Fat 1.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 6% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 7% | |
| Saturated Fat 1.2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 17% | |
| Sodium 78mg | 4% | |
| Total Carbohydrate 37.5g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Napoli, Meat Ravioli 12 Large Round Nutritional Value
| Nutrient | Suggested Serving 4.5 ONZ (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (19%) | 227 kcal (15%) |
| Protein | 17 g (43%) | 13.28 g (33%) |
| Total Lipid (fat) | 4.51 g (9%) | 3.52 g (7%) |
| Carbohydrate, By Difference | 48 g (20%) | 37.5 g (16%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (5%) | 0.78 g (4%) |
| Calcium, Ca | 60 mg (6%) | 47 mg (5%) |
| Iron, Fe | 3.6 mg (26%) | 2.81 mg (20%) |
| Sodium, Na | 100 mg (5%) | 78 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (3%) | 78 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (10%) | 1.17 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (21%) | 39 mg (17%) |
Calories Burn off Time
How long would it take to burn off Napoli Foods Inc. Napoli, Meat Ravioli 12 Large Round with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in napoli, meat ravioli 12 large round.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium