Naturade, Brown Rice Protein Vegan Shake, Vanilla - 81 calories
Manufacturer Prevention, Llc
Product Information and Ingredients
Naturade, Brown Rice Protein Vegan Shake, Vanilla is manufactured by Prevention, Llc with a suggested serving size of 1 PACKET (21 g) and 81 calories per serving. The nutritional value of a suggested serving of naturade, brown rice protein vegan shake, vanilla includes 5 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 079911029042.
Naturade, Brown Rice Protein Vegan Shake, Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Rice Protein Concentrate
- Natural Flavors
- Sunflower Oil Powder
- Inulin Fiber (chicory)
- Medium Chain Triglycerides
- Xanthan Gum
- Guar Gum
- Potassium Citrate
- Sodium Citrate
- Stevia Leaf Extract
Nutrition Facts
Serving Size 1 PACKET (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 81 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 0% | |
| Dietary Fiber 3g | 3% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.8g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28.6g | 2% | |
| Dietary Fiber 14.3g | 12% | |
| Sugars 5g | ||
| Protein 57g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturade, Brown Rice Protein Vegan Shake, Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 PACKET (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 81 kcal (1%) | 386 kcal (4%) |
| Protein | 12 g (5%) | 57.14 g (24%) |
| Total Lipid (fat) | 1 g (0%) | 4.76 g (2%) |
| Carbohydrate, By Difference | 6 g (0%) | 28.57 g (2%) |
| Fiber, Total Dietary | 3 g (3%) | 14.3 g (12%) |
| Sugars, Total | 1 g (1%) | 4.76 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 24 mg (2%) |
| Tryptophan | 0.02 g (1%) | 0.09 g (6%) |
| Threonine | 0.06 g (1%) | 0.27 g (4%) |
| Isoleucine | 0.07 g (1%) | 0.33 g (6%) |
| Leucine | 0.11 g (1%) | 0.52 g (4%) |
| Lysine | 0.06 g (1%) | 0.29 g (2%) |
| Methionine | 0.03 g (1%) | 0.13 g (2%) |
| Cystine | 0.03 g (0%) | 0.14 g (0%) |
| Phenylalanine | 0.05 g (0%) | 0.25 g (2%) |
| Tyrosine | 0.05 g (0%) | 0.23 g (2%) |
| Valine | 0.07 g (1%) | 0.34 g (5%) |
| Arginine | 0.08 g (0%) | 0.39 g (0%) |
| Histidine | 0.03 g (1%) | 0.13 g (3%) |
| Alanine | 0.06 g (0%) | 0.28 g (0%) |
| Aspartic Acid | 0.11 g (0%) | 0.52 g (0%) |
| Glutamic Acid | 0.21 g (0%) | 0.99 g (0%) |
| Glycine | 0.04 g (0%) | 0.18 g (0%) |
| Proline | 0.07 g (0%) | 0.35 g (0%) |
| Serine | 0.06 g (0%) | 0.28 g (0%) |
Calories Burn off Time
How long would it take to burn off Prevention, Llc Naturade, Brown Rice Protein Vegan Shake, Vanilla with 81 calories? A brisk walk for 18 minutes, jogging for 8 minutes, or hiking for 14 minutes will help your burn off the calories in naturade, brown rice protein vegan shake, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 14 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 18 minutes |
| Weight Training - light workout | 23 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium