Naturade, Grass Fed Whey Protein Booster, Vanilla - 150 calories
Manufacturer Prevention, Llc
Product Information and Ingredients
Naturade, Grass Fed Whey Protein Booster, Vanilla is manufactured by Prevention, Llc with a suggested serving size of 2 SCOOPS (38 g) and 150 calories per serving. The nutritional value of a suggested serving of naturade, grass fed whey protein booster, vanilla includes 55 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 079911030079.
This product is a good source of protein, tryptophan, threonine, isoleucine, leucine, lysine, methionine, valine and histidine .
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Protein 15% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 15% of the recommended daily needs of protein.
Tryptophan 44% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 44% of the recommended daily needs of tryptophan.
Threonine 39% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 39% of the recommended daily needs of threonine.
Isoleucine 39% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 39% of the recommended daily needs of isoleucine.
Leucine 28% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 28% of the recommended daily needs of leucine.
Lysine 26% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 26% of the recommended daily needs of lysine.
Methionine 15% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 15% of the recommended daily needs of methionine.
Valine 29% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 29% of the recommended daily needs of valine.
Histidine 15% of DV
A serving of 2 SCOOPS (38 g) of naturade, grass fed whey protein booster, vanilla has 15% of the recommended daily needs of histidine.
Ingredient List
- Whey Protein Concentrate
- Chicory Inulin
- Natural Flavors
- Sunflower Oil
- Organic Cane Sugar
- Gum Arabic
- Sunflower Lecithin
- Sea Salt
- Xanthan Gum
- Potassium Citrate
- Sodium Citrate
- Stevia Extract
- Bromelain
Nutrition Facts
Serving Size 2 SCOOPS (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 5g | 8% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.5g | 6% | |
| Saturated Fat 4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 145mg | 18% | |
| Sodium 605mg | 10% | |
| Total Carbohydrate 29g | 4% | |
| Dietary Fiber 13.2g | 20% | |
| Sugars 11g | ||
| Protein 53g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturade, Grass Fed Whey Protein Booster, Vanilla Nutritional Value
| Nutrient | Suggested Serving 2 SCOOPS (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 395 kcal (8%) |
| Protein | 20 g (15%) | 52.63 g (39%) |
| Total Lipid (fat) | 4 g (2%) | 10.53 g (6%) |
| Carbohydrate, By Difference | 11 g (1%) | 28.95 g (4%) |
| Fiber, Total Dietary | 5 g (8%) | 13.2 g (20%) |
| Sugars, Total | 4 g (6%) | 10.53 g (16%) |
| Calcium, Ca | 100 mg (3%) | 263 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.95 mg (2%) |
| Potassium, K | 85 mg (1%) | 224 mg (2%) |
| Sodium, Na | 230 mg (4%) | 605 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.95 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (7%) | 145 mg (18%) |
| Tryptophan | 0.38 g (44%) | 1 g (115%) |
| Threonine | 1.35 g (39%) | 3.55 g (104%) |
| Isoleucine | 1.28 g (39%) | 3.37 g (103%) |
| Leucine | 2.09 g (28%) | 5.5 g (75%) |
| Lysine | 1.72 g (26%) | 4.53 g (70%) |
| Methionine | 0.48 g (15%) | 1.26 g (39%) |
| Phenylalanine | 0.64 g (11%) | 1.68 g (30%) |
| Tyrosine | 0.64 g (10%) | 1.68 g (27%) |
| Valine | 1.17 g (29%) | 3.08 g (75%) |
| Arginine | 0.51 g (0%) | 1.34 g (0%) |
| Histidine | 0.37 g (15%) | 0.97 g (41%) |
| Alanine | 0.99 g (0%) | 2.61 g (0%) |
| Aspartic Acid | 2.07 g (0%) | 5.45 g (0%) |
| Glutamic Acid | 3.4 g (0%) | 8.95 g (0%) |
| Glycine | 0.38 g (0%) | 1 g (0%) |
| Proline | 1.19 g (0%) | 3.13 g (0%) |
| Serine | 0.99 g (0%) | 2.61 g (0%) |
Calories Burn off Time
How long would it take to burn off Prevention, Llc Naturade, Grass Fed Whey Protein Booster, Vanilla with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in naturade, grass fed whey protein booster, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium