Naturade, Soy-free Veg Protein Booster Blend - 110 calories
Manufacturer Prevention, Llc
Product Information and Ingredients
Naturade, Soy-free Veg Protein Booster Blend is manufactured by Prevention, Llc with a suggested serving size of 2 ROUNDED SCOOPS (28 g) and 110 calories per serving. The nutritional value of a suggested serving of naturade, soy-free veg protein booster blend includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 079911025198.
This product is a good source of protein, iron and vitamin b-12 .
Naturade, Soy-free Veg Protein Booster Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 11% of DV
A serving of 2 ROUNDED SCOOPS (28 g) of naturade, soy-free veg protein booster blend has 11% of the recommended daily needs of protein.
Iron 11% of DV
A serving of 2 ROUNDED SCOOPS (28 g) of naturade, soy-free veg protein booster blend has 11% of the recommended daily needs of iron.
Vitamin B-12 77% of DV
A serving of 2 ROUNDED SCOOPS (28 g) of naturade, soy-free veg protein booster blend has 77% of the recommended daily needs of vitamin b-12.
Ingredient List
- Protein Blend (pea Protein Isolate
- Potato Extract
- Spirulina Powder)
- Tricalcium Phosphate
- Medium Chain Triglycerides
- Fiber Blend (rice Bran
- Corn Bran
- Apple Fiber
- Oat Fiber
- Pea Fiber)
- Natural Flavor
- Enzyme Blend (papain And Bromelain)
- Reishi And Shiitake Mushroom Extract
- L-methionine
- L-lysine Hydrochloride
- Cyanocobalamin
Nutrition Facts
Serving Size 2 ROUNDED SCOOPS (28 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 0g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 1% |
Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 393 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1036mg | 12% | |
Total Carbohydrate 10.7g | 1% | |
Dietary Fiber 3.6g | 4% | |
Sugars 0g | ||
Protein 71g |
Vitamin A 0% | Vitamin C 2% |
Calcium 12% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturade, Soy-free Veg Protein Booster Blend Nutritional Value
Nutrient | Suggested Serving 2 ROUNDED SCOOPS (28 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 393 kcal (6%) |
Protein | 20 g (11%) | 71.43 g (39%) |
Total Lipid (fat) | 2 g (1%) | 7.14 g (3%) |
Carbohydrate, By Difference | 3 g (0%) | 10.71 g (1%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 150 mg (3%) | 536 mg (12%) |
Iron, Fe | 7.2 mg (11%) | 25.71 mg (40%) |
Phosphorus, P | 60 mg (1%) | 214 mg (5%) |
Potassium, K | 130 mg (1%) | 464 mg (3%) |
Sodium, Na | 290 mg (3%) | 1036 mg (12%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4.3 mg (2%) |
Vitamin B-12 | 6.6 µg (77%) | 23.57 µg (275%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Prevention, Llc Naturade, Soy-free Veg Protein Booster Blend with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in naturade, soy-free veg protein booster blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium