Naturade, N-r-g Protein Booster, Vanilla - 110 calories
Manufacturer Prevention, Llc
Product Information and Ingredients
Naturade, N-r-g Protein Booster, Vanilla is manufactured by Prevention, Llc with a suggested serving size of 1 cup (28.4 g) and 110 calories per serving. The nutritional value of a suggested serving of naturade, n-r-g protein booster, vanilla includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 079911024023.
This product is a good source of protein .
Naturade, N-r-g Protein Booster, Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 12% of DV
A serving of 1 cup (28.4 g) of naturade, n-r-g protein booster, vanilla has 12% of the recommended daily needs of protein.
Ingredient List
- Isolated Soy Protein
- Calcium Caseinate
- Sweet Dairy Whey (from Milk)
- Soy Lecithin
- Enzymatically Predigested Lactalbumin
- Natural Flavors
- Egg Albumin
- Papain And Carrageenan
Nutrition Facts
Serving Size 1 cup (28.4 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1056mg | 13% | |
| Total Carbohydrate 10.6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 74g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturade, N-r-g Protein Booster, Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 cup (28.4 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 387 kcal (6%) |
| Protein | 21 g (12%) | 73.94 g (41%) |
| Total Lipid (fat) | 1 g (0%) | 3.52 g (2%) |
| Carbohydrate, By Difference | 3 g (0%) | 10.56 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (3%) | 10.56 g (12%) |
| Calcium, Ca | 100 mg (2%) | 352 mg (8%) |
| Iron, Fe | 1.8 mg (3%) | 6.34 mg (10%) |
| Phosphorus, P | 250 mg (6%) | 880 mg (20%) |
| Potassium, K | 190 mg (1%) | 669 mg (4%) |
| Sodium, Na | 300 mg (4%) | 1056 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Prevention, Llc Naturade, N-r-g Protein Booster, Vanilla with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in naturade, n-r-g protein booster, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium