Natural 100% Whey Protein Powder - 110 calories
Manufacturer Designer Protein Llc
Product Information and Ingredients
Natural 100% Whey Protein Powder is manufactured by Designer Protein Llc with a suggested serving size of 1 LEVEL SCOOP (31 g) and 110 calories per serving. The nutritional value of a suggested serving of natural 100% whey protein powder includes 55 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 844334001315.
This product is a good source of protein, zinc, thiamin, riboflavin, pantothenic acid, vitamin b-6 and vitamin d .
Natural 100% Whey Protein Powder is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 12% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 12% of the recommended daily needs of protein.
Zinc 15% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 15% of the recommended daily needs of zinc.
Thiamin 40% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 40% of the recommended daily needs of thiamin.
Riboflavin 41% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 41% of the recommended daily needs of riboflavin.
Pantothenic Acid 62% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 62% of the recommended daily needs of pantothenic acid.
Vitamin B-6 36% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 36% of the recommended daily needs of vitamin b-6.
Vitamin D 16% of DV
A serving of 1 LEVEL SCOOP (31 g) of natural 100% whey protein powder has 16% of the recommended daily needs of vitamin d.
Ingredient List
- Designer Whey Full Spectrum Peptides: (rbgh-free Whey Protein Concentrate
- Rbgh-free Whey Protein Isolate
- L-glutamine
- L-leucine
- Taurine
- L-phenylalanine)
- Digestive Health Blend: [non-gmo Prebiotic Vegetable Fiber*
- Probiotics: (lactobacillus Acidophilus
- B Longum
- L Plantarum)
- Vegetarian Protease Enzymes]
- Alkalized Cocoa
- Natural Flavors
- Sunflower Lecithin
- Electrolyte Blend: (calcium Phosphate
- Magnesium Oxide)
- Dried Cream Extract
- B-vitamin Blend: (calcium Pantothenate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin)
- Zinc Gluconate
- Xanthan Gum
- Sodium Alginate
- Stevia Leaf Extract
- Monk Fruit
- Mixed Tocopherols
- Vitamin D3 (cholecalciferol)
Nutrition Facts
Serving Size 1 LEVEL SCOOP (31 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 55mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 3g | 4% | |
Sugars 2g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 355 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat 4.8g | 2% | |
Saturated Fat 3.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 177mg | 18% | |
Sodium 290mg | 4% | |
Total Carbohydrate 19.4g | 2% | |
Dietary Fiber 9.7g | 12% | |
Sugars 6g | ||
Protein 65g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Natural 100% Whey Protein Powder Nutritional Value
Nutrient | Suggested Serving 1 LEVEL SCOOP (31 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 355 kcal (6%) |
Protein | 20 g (12%) | 64.52 g (39%) |
Total Lipid (fat) | 1.5 g (1%) | 4.84 g (2%) |
Carbohydrate, By Difference | 6 g (1%) | 19.35 g (2%) |
Fiber, Total Dietary | 3 g (4%) | 9.7 g (12%) |
Sugars, Total | 2 g (2%) | 6.45 g (8%) |
Calcium, Ca | 200 mg (5%) | 645 mg (15%) |
Magnesium, Mg | 100 mg (7%) | 323 mg (24%) |
Phosphorus, P | 280 mg (7%) | 903 mg (22%) |
Potassium, K | 180 mg (1%) | 581 mg (4%) |
Sodium, Na | 90 mg (1%) | 290 mg (4%) |
Zinc, Zn | 5.25 mg (15%) | 16.94 mg (48%) |
Thiamin | 1.55 mg (40%) | 5 mg (129%) |
Riboflavin | 1.7 mg (41%) | 5.48 mg (131%) |
Pantothenic Acid | 10 mg (62%) | 32.26 mg (200%) |
Vitamin B-6 | 2 mg (36%) | 6.45 mg (118%) |
Vitamin D | 200 IU (16%) | 645 IU (50%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.23 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (6%) | 177 mg (18%) |
Calories Burn off Time
How long would it take to burn off Designer Protein Llc Natural 100% Whey Protein Powder with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in natural 100% whey protein powder.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium