Natural* Beef Barbacoa - 240 calories

Manufacturer Target Stores

Product Information and Ingredients

Natural* Beef Barbacoa is manufactured by Target Stores with a suggested serving size of 3 ONZ (85 g) and 240 calories per serving. The nutritional value of a suggested serving of natural* beef barbacoa includes 60 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 085239342183.

This product is a good source of protein but is high in saturated fats.

Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 33% of DV

A serving of 3 ONZ (85 g) of natural* beef barbacoa has 33% of the recommended daily needs of protein.

Saturated Fats 26% of DV

A serving of 3 ONZ (85 g) of natural* beef barbacoa has 26% of the recommended daily intake of saturated fats.

Ingredient List

  • Beef
  • Water
  • Seasoning (spices [chili Peppers
  • Cumin
  • Coriander
  • Cinnamon
  • Allspice
  • Bay Leaves]
  • Sugar
  • Cocoa Powder
  • Salt
  • Dehydrated Onion
  • Tomato Powder
  • Sesame Seeds
  • Dehydrated Garlic
  • Cilantro Flakes)
  • Canola Oil
  • Dehydrated Vinegar
  • Ground Almonds
  • Natural Flavor

Nutrition Facts

Serving Size 3 ONZ (85 g)

Amount Per Serving
Calories 240 Calories from Fat 144
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 26%
Trans Fat 0.5g
Cholesterol 60mg 17%
Sodium 0mg 0%
Total Carbohydrate 5g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g
Vitamin A 3% Vitamin C 2%
Calcium 1% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 282 Calories from Fat 169
% Daily Value*
Total Fat 18.8g 25%
Saturated Fat 7.1g 30%
Trans Fat 0.59g
Cholesterol 71mg 20%
Sodium 529mg 19%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 24g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Natural* Beef Barbacoa Nutritional Value

Nutrient Suggested Serving 3 ONZ (85 g) Standard Serving 100g
Energy240 kcal (10%)282 kcal (12%)
Protein20 g (33%)23.53 g (39%)
Total Lipid (fat)16 g (21%)18.82 g (25%)
Carbohydrate, By Difference5 g (1%)5.88 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total2 g (7%)2.35 g (8%)
Calcium, Ca20 mg (1%)24 mg (2%)
Iron, Fe1.8 mg (9%)2.12 mg (10%)
Sodium, Na450 mg (16%)529 mg (19%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu200 IU (3%)235 IU (4%)
Fatty Acids, Total Saturated6 g (26%)7.06 g (30%)
Fatty Acids, Total Trans0.5 g (2%)0.59 g (3%)
Cholesterol60 mg (17%)71 mg (20%)

Calories Burn off Time

How long would it take to burn off Target Stores Natural* Beef Barbacoa with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in natural* beef barbacoa.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium