Natural Casing Wieners - 133 calories

Manufacturer Vollwerth & Company

Product Information and Ingredients

Natural Casing Wieners is manufactured by Vollwerth & Company with a suggested serving size of 1 WIENER (50 g) and 133 calories per serving. The nutritional value of a suggested serving of natural casing wieners includes 28 mg of cholesterol, 0 mg of sodium, 1.1 grams of carbohydrates, 0 grams of dietary fiber, 1.2 grams of sugar and 6.7 grams of proteins.

The product's manufacturer code is UPC: 039494111947.

Calories from fat: a total of 74.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Beef And Pork
  • Water
  • Contains Less Than 2% Of The Following: Salt
  • Calcium Reduced Dried Skim Milk
  • Potassium Lactate
  • Flavorings
  • Corn Syrup Solids
  • Dextrose
  • Sodium Diacetate
  • Sodium Erythorbate
  • Sodium Nitrite
  • In Sheep Casing
UPC Code: 039494111947
Natural Casing Wieners UPC Bar Code UPC: 039494111947

Nutrition Facts

Serving Size 1 WIENER (50 g)

Amount Per Serving
Calories 133 Calories from Fat 99
% Daily Value*
Total Fat 11g 8%
Saturated Fat 4g 10%
Trans Fat 0g
Cholesterol 28mg 5%
Sodium 0mg 0%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 266 Calories from Fat 198
% Daily Value*
Total Fat 22g 17%
Saturated Fat 8g 20%
Trans Fat 0g
Cholesterol 56mg 9%
Sodium 820mg 17%
Total Carbohydrate 2.2g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Natural Casing Wieners Nutritional Value

Nutrient Suggested Serving 1 WIENER (50 g) Standard Serving 100g
Energy133 kcal (3%)266 kcal (7%)
Protein6.7 g (7%)13.4 g (13%)
Total Lipid (fat)11 g (8%)22 g (17%)
Carbohydrate, By Difference1.1 g (0%)2.2 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1.2 g (2%)2.4 g (5%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.83 mg (2%)1.66 mg (5%)
Sodium, Na410 mg (9%)820 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (10%)8 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol28 mg (5%)56 mg (9%)

Calories Burn off Time

How long would it take to burn off Vollwerth & Company Natural Casing Wieners with 133 calories? A brisk walk for 29 minutes, jogging for 14 minutes, or hiking for 22 minutes will help your burn off the calories in natural casing wieners.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less28 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching44 minutes
Walking - 3.5 mph29 minutes
Weight Training - light workout37 minutes
Aerobics17 minutes
Basketball18 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium