Natural Endurance Protein Powder - 100 calories
Manufacturer Designer Protein Llc
Product Information and Ingredients
Natural Endurance Protein Powder is manufactured by Designer Protein Llc with a suggested serving size of 1 LEVEL SCOOP (30 g) and 100 calories per serving. The nutritional value of a suggested serving of natural endurance protein powder includes 45 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 844334009793.
This product is a good source of protein, thiamin, riboflavin, pantothenic acid, vitamin b-6 and vitamin b-12 .
Natural Endurance Protein Powder is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 9% of DV
A serving of 1 LEVEL SCOOP (30 g) of natural endurance protein powder has 9% of the recommended daily needs of protein.
Thiamin 38% of DV
A serving of 1 LEVEL SCOOP (30 g) of natural endurance protein powder has 38% of the recommended daily needs of thiamin.
Riboflavin 39% of DV
A serving of 1 LEVEL SCOOP (30 g) of natural endurance protein powder has 39% of the recommended daily needs of riboflavin.
Pantothenic Acid 60% of DV
A serving of 1 LEVEL SCOOP (30 g) of natural endurance protein powder has 60% of the recommended daily needs of pantothenic acid.
Vitamin B-6 35% of DV
A serving of 1 LEVEL SCOOP (30 g) of natural endurance protein powder has 35% of the recommended daily needs of vitamin b-6.
Vitamin B-12 15% of DV
A serving of 1 LEVEL SCOOP (30 g) of natural endurance protein powder has 15% of the recommended daily needs of vitamin b-12.
Ingredient List
- Endurance Proteins (non-gmo Soy Protein Isolate
- Rbgh-free Whey Protein Concentrate
- Calcium Caseinate
- Rbgh-free Whey Protein Isolate)
- Non-gmo Prebiotic Vegetable Fiber*
- Fructose
- Natural Vanilla Flavor
- Lecithin
- Cellulose Gum
- Dried Cream Extract
- Stevia Leaf Extract Vitality Blend: Calcium Phosphate
- Magnesium Oxide
- Sodium Ascorbate (vitamin C)
- Niacinamide (vitamin B3)
- Ferric Orthophosphate (iron)
- Zinc Gluconate
- Calcium Pantothenate (vitamin B5)
- Vitamin A Palmitate
- Pyridoxine Hydrochloride (vitamin B6)
- Maganese Gluconate
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Cholecalciferol (vitamin D3)
- Folic Acid (vitamin B9)
- Biotin (vitamin B7)
- Potassium Iodine (iodine)
- Chromium Chloride (chromium)
- Pytonadione (vitamin K)
- Alpha Tocopherols Acetate (vitamin E)
- Cyanocobalamin (vitamin B12)
- Mixed Tocopherols (vitamin E)
Nutrition Facts
Serving Size 1 LEVEL SCOOP (30 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 45mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 1% | |
Dietary Fiber 5g | 6% | |
Sugars 4g | ||
Protein 16g |
Vitamin A 6% | Vitamin C 6% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 4% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 150mg | 15% | |
Sodium 367mg | 5% | |
Total Carbohydrate 30g | 3% | |
Dietary Fiber 16.7g | 20% | |
Sugars 13g | ||
Protein 53g |
Vitamin A 20% | Vitamin C 20% |
Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Natural Endurance Protein Powder Nutritional Value
Nutrient | Suggested Serving 1 LEVEL SCOOP (30 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 333 kcal (5%) |
Protein | 16 g (9%) | 53.33 g (31%) |
Total Lipid (fat) | 2.5 g (1%) | 8.33 g (4%) |
Carbohydrate, By Difference | 9 g (1%) | 30 g (3%) |
Fiber, Total Dietary | 5 g (6%) | 16.7 g (20%) |
Sugars, Total | 4 g (5%) | 13.33 g (16%) |
Calcium, Ca | 250 mg (6%) | 833 mg (19%) |
Iron, Fe | 3.6 mg (6%) | 12 mg (20%) |
Magnesium, Mg | 80 mg (6%) | 267 mg (19%) |
Phosphorus, P | 300 mg (7%) | 1000 mg (24%) |
Potassium, K | 30 mg (0%) | 100 mg (1%) |
Sodium, Na | 110 mg (1%) | 367 mg (5%) |
Zinc, Zn | 3 mg (8%) | 10 mg (27%) |
Manganese, Mn | 0.3 mg (4%) | 1 mg (13%) |
Vitamin C, Total Ascorbic Acid | 12 mg (6%) | 40 mg (20%) |
Thiamin | 1.5 mg (38%) | 5 mg (125%) |
Riboflavin | 1.7 mg (39%) | 5.67 mg (131%) |
Niacin | 4 mg (8%) | 13.33 mg (25%) |
Pantothenic Acid | 10 mg (60%) | 33.33 mg (200%) |
Vitamin B-6 | 2 mg (35%) | 6.67 mg (118%) |
Vitamin B-12 | 1.2 µg (15%) | 4 µg (50%) |
Vitamin A, Iu | 1000 IU (6%) | 3333 IU (20%) |
Vitamin D | 80 IU (6%) | 267 IU (20%) |
Vitamin K (phylloquinone) | 16 µg (4%) | 53.3 µg (13%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (5%) | 150 mg (15%) |
Calories Burn off Time
How long would it take to burn off Designer Protein Llc Natural Endurance Protein Powder with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in natural endurance protein powder.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium