Natural Peppadew Burger - 120 calories
Manufacturer Kohl Corporation
Product Information and Ingredients
Natural Peppadew Burger is manufactured by Kohl Corporation with a suggested serving size of 1 PATTY (71 g) and 120 calories per serving. The nutritional value of a suggested serving of natural peppadew burger includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 070625070047.
Natural Peppadew Burger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Brown Rice
- Soy Protein Concentrate
- Filtered Water
- Peppadew Sweet Piquante Peppers
- Onions
- Mushrooms
- Red Peppers
- Carrots
- Water Chestnuts
- Whole Oats
- Green Peppers
- Black Olives
- Wheat Gluten
- Canola Oil
- Cellulose Gum
- Corn Starch
- Tamari Sauce (water
- Soybeans
- Salt)
- Salt
- Dried Onion
- Black Pepper
- Spices
Nutrition Facts
Serving Size 1 PATTY (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 2g | 6% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 14% | Vitamin C 4% |
| Calcium 3% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 352mg | 10% | |
| Total Carbohydrate 23.9g | 6% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 20% | Vitamin C 6% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Natural Peppadew Burger Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (4%) | 169 kcal (6%) |
| Protein | 8 g (11%) | 11.27 g (16%) |
| Total Lipid (fat) | 3 g (3%) | 4.23 g (5%) |
| Carbohydrate, By Difference | 17 g (4%) | 23.94 g (6%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 1 g (3%) | 1.41 g (4%) |
| Calcium, Ca | 60 mg (3%) | 85 mg (5%) |
| Iron, Fe | 3.6 mg (14%) | 5.07 mg (20%) |
| Sodium, Na | 250 mg (7%) | 352 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 5.1 mg (6%) |
| Vitamin A, Iu | 1000 IU (14%) | 1408 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kohl Corporation Natural Peppadew Burger with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in natural peppadew burger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium