Naturally Hardwood Smoked Bacon - 90 calories
Manufacturer Oscar Mayer Foods Corp.
Product Information and Ingredients
Naturally Hardwood Smoked Bacon is manufactured by Oscar Mayer Foods Corp. with a suggested serving size of 2 SKILLET COOKED SLICES (19 g) and 90 calories per serving. The nutritional value of a suggested serving of naturally hardwood smoked bacon includes 20 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 044700019887.
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Ascorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 2 SKILLET COOKED SLICES (19 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 2% | |
Saturated Fat 2.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 20mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 332 | |
% Daily Value* | ||
Total Fat 36.8g | 11% | |
Saturated Fat 13.2g | 13% | |
Trans Fat 0g | ||
Cholesterol 105mg | 7% | |
Sodium 1842mg | 15% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 37g |
Vitamin A 0% | Vitamin C 10% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturally Hardwood Smoked Bacon Nutritional Value
Nutrient | Suggested Serving 2 SKILLET COOKED SLICES (19 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 474 kcal (5%) |
Protein | 7 g (3%) | 36.84 g (14%) |
Total Lipid (fat) | 7 g (2%) | 36.84 g (11%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Sodium, Na | 350 mg (3%) | 1842 mg (15%) |
Vitamin C, Total Ascorbic Acid | 6 mg (2%) | 31.6 mg (10%) |
Fatty Acids, Total Saturated | 2.5 g (2%) | 13.16 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (1%) | 105 mg (7%) |
Calories Burn off Time
How long would it take to burn off Oscar Mayer Foods Corp. Naturally Hardwood Smoked Bacon with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in naturally hardwood smoked bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium