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Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box., Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box., Unprepared is manufactured by Qtg with a suggested serving size of 0 (70 g) and calories per serving. The nutritional value of a suggested serving of near east rice pilaf spanish rice 6.75 ounce paper box., unprepared includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.

The product's manufacturer code is GTIN: 00072251000306.

This product is a good source of vitamin c but is high in sodium.

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box., Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 27% of DV

A serving of 0 (70 g) of near east rice pilaf spanish rice 6.75 ounce paper box., unprepared has 27% of the recommended daily intake of sodium.

Vitamin C 25% of DV

A serving of 0 (70 g) of near east rice pilaf spanish rice 6.75 ounce paper box., unprepared has 25% of the recommended daily needs of vitamin c.

Ingredient List

  • Ingredients: Parboiled Long Grain Rice
  • Salt
  • Red Bell Pepper (dried)
  • Onions (dried)
  • Tomato (dried)
  • Garlic (dried)
  • Paprika Spice And Color
  • Natural Flavor
  • Yeast Extract
  • Spices
  • Annatto Extract Color

Nutrition Facts

Serving Size 0 (70 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 13%
Dietary Fiber 2g 6%
Sugars 1g
Protein 5g
Vitamin A 6% Vitamin C 25%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1300mg 38%
Total Carbohydrate 78.6g 18%
Dietary Fiber 2.9g 8%
Sugars 1g
Protein 7g
Vitamin A 8% Vitamin C 35%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box., Unprepared Nutritional Value

Nutrient Suggested Serving 0 (70 g) Standard Serving 100g
Protein5 g (7%)7.14 g (10%)
Total Lipid (fat)0.5 g (1%)0.71 g (1%)
Carbohydrate, By Difference55 g (13%)78.57 g (18%)
Fiber, Total Dietary2 g (6%)2.9 g (8%)
Sugars, Total1 g (3%)1.43 g (4%)
Calcium, Ca20 mg (1%)29 mg (2%)
Iron, Fe0.72 mg (3%)1.03 mg (4%)
Sodium, Na910 mg (27%)1300 mg (38%)
Vitamin C, Total Ascorbic Acid21 mg (25%)30 mg (35%)
Vitamin A, Iu400 IU (6%)571 IU (8%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium