Nescafe, Instant Coffee With Creamer & Sugar - 80 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Nescafe, Instant Coffee With Creamer & Sugar is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PACKET (17 g) and 80 calories per serving. The nutritional value of a suggested serving of nescafe, instant coffee with creamer & sugar includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 028000063405.
Nescafe, Instant Coffee With Creamer & Sugar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Corn Syrup
- Hydrogenated Palm Kernel And/or Coconut Oil
- Instant Coffee
- Sodium Caseinate
- Potassium Carbonate And Less Than 1% Of: Artificial And Natural Flavors
- Dipotassium Phosphate
- Monoglycerides
- Datem
- Sodium Citrate
- Sodium Hexametaphosphate
- Silicon Dioxide
- Aspartame
Nutrition Facts
Serving Size 1 PACKET (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 5% | |
| Saturated Fat 17.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 324mg | 2% | |
| Total Carbohydrate 70.6g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nescafe, Instant Coffee With Creamer & Sugar Nutritional Value
| Nutrient | Suggested Serving 1 PACKET (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 471 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 3 g (1%) | 17.65 g (5%) |
| Carbohydrate, By Difference | 12 g (1%) | 70.59 g (4%) |
| Sugars, Total | 8 g (5%) | 47.06 g (32%) |
| Sodium, Na | 55 mg (0%) | 324 mg (2%) |
| Fatty Acids, Total Saturated | 3 g (3%) | 17.65 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Nescafe, Instant Coffee With Creamer & Sugar with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in nescafe, instant coffee with creamer & sugar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium