Nestle, Smarties, Festive Sharing Block Chocolate - 530 calories
Manufacturer Other
Product Information and Ingredients
Nestle, Smarties, Festive Sharing Block Chocolate is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 530 calories per serving. The nutritional value of a suggested serving of nestle, smarties, festive sharing block chocolate includes 0 mg of cholesterol, 0 mg of sodium, 61.2 grams of carbohydrates, 1.6 grams of dietary fiber, 0 grams of sugar and 5.7 grams of proteins.
The product's manufacturer code is UPC: 613035232058.
This product is high in fat.
Calories from fat: a total of 48.91% of the calories in the suggested servig of this product come from fat.
Fat 44% of DV
A serving of 100 GRM (100 g) of nestle, smarties, festive sharing block chocolate has 44% of the recommended daily intake of fat.
Ingredient List
- Sugar
- Dried Whole Milk
- Cocoa Butter
- Cocoa Mass
- Lactose And Proteins From Whey (from Milk)
- Whey Powder (from Milk)
- Vegetable Fat (palm/shea/sat/illipe/kokum Gurgi/mango Kernel)
- Butterfat (from Milk)
- Skimmed Milk Powder
- Wheat Flour
- Emulsifier (sunflower Lecithin)
- Rice Starch
- Fruit And Vegetable Concentrates (radish
- Safflower
- Hibiscus
- Black Carrot
- Lemon)
- Spirulina Concentrate
- Glazing Agents (carnauba Wax
- Beeswax White)
- Natural Vanilla Flavouring
- Invert Sugar Syrup
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 530 | Calories from Fat 259 | |
% Daily Value* | ||
Total Fat 28.8g | 44% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 61.2g | 20% | |
Dietary Fiber 1.6g | 6% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 530 | Calories from Fat 259 | |
% Daily Value* | ||
Total Fat 28.8g | 44% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 61.2g | 20% | |
Dietary Fiber 1.6g | 6% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nestle, Smarties, Festive Sharing Block Chocolate Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 530 kcal (27%) | 530 kcal (27%) |
Protein | 5.7 g (11%) | 5.7 g (11%) |
Total Lipid (fat) | 28.8 g (44%) | 28.8 g (44%) |
Carbohydrate, By Difference | 61.2 g (20%) | 61.2 g (20%) |
Fiber, Total Dietary | 1.6 g (6%) | 1.6 g (6%) |
Calories Burn off Time
How long would it take to burn off Other Nestle, Smarties, Festive Sharing Block Chocolate with 530 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in nestle, smarties, festive sharing block chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 110 minutes |
Dancing | 96 minutes |
Golfing | 96 minutes |
Hiking | 88 minutes |
Light Gardening | 96 minutes |
Stretching | 177 minutes |
Walking - 3.5 mph | 115 minutes |
Weight Training - light workout | 147 minutes |
Aerobics | 66 minutes |
Basketball | 73 minutes |
Bicycling - 10 mph or more | 54 minutes |
Running - 5 mph | 54 minutes |
Swimming | 62 minutes |
Walking - 4.5 mph | 70 minutes |
Weight Training - vigorous workout | 73 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium