New York Style Cheesecake - 290 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
New York Style Cheesecake is manufactured by The Schwan Food Company with a suggested serving size of 1 SLICE (79 g) and 290 calories per serving. The nutritional value of a suggested serving of new york style cheesecake includes 60 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041458117162.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 62.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 24% of DV
A serving of 1 SLICE (79 g) of new york style cheesecake has 24% of the recommended daily intake of fat.
Sugars 44% of DV
A serving of 1 SLICE (79 g) of new york style cheesecake has 44% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 SLICE (79 g) of new york style cheesecake has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Heavy Cream
- Shortening (palm Oil And Soybean Oil)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sour Cream (cultured Cream
- Modified Food Starch
- Sodium Tripolyphosphate
- Locust Bean Gum
- Guar Gum
- Carrageenan
- Potassium Sorbate [to Preserve Freshness])
- Eggs
- Corn Syrup Solids
- Contains 2% Or Less: Corn Syrup
- Water
- Modified Food Starch
- Salt
- Baking Soda
- Mono- And Diglycerides
- Cheese Culture
- Carob Bean Gum
- Natural Flavor
- Glycerol
- Soy Lecithin
- Polysorbate 80
- Carrageenan
- Sodium Alginate
- Colored With Apocarotenal
Nutrition Facts
Serving Size 1 SLICE (79 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 24% | |
Saturated Fat 10g | 40% | |
Trans Fat 0.5g | ||
Cholesterol 60mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 7% | |
Dietary Fiber 1g | 3% | |
Sugars 14g | ||
Protein 4g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 367 | Calories from Fat 228 | |
% Daily Value* | ||
Total Fat 25.3g | 31% | |
Saturated Fat 12.7g | 50% | |
Trans Fat 0.63g | ||
Cholesterol 76mg | 20% | |
Sodium 329mg | 11% | |
Total Carbohydrate 31.7g | 8% | |
Dietary Fiber 1.3g | 4% | |
Sugars 18g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (79 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (11%) | 367 kcal (15%) |
Protein | 4 g (6%) | 5.06 g (8%) |
Total Lipid (fat) | 20 g (24%) | 25.32 g (31%) |
Carbohydrate, By Difference | 25 g (7%) | 31.65 g (8%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 14 g (44%) | 17.72 g (56%) |
Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
Potassium, K | 75 mg (1%) | 95 mg (2%) |
Sodium, Na | 260 mg (9%) | 329 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 253 IU (4%) |
Fatty Acids, Total Saturated | 10 g (40%) | 12.66 g (50%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.63 g (2%) |
Cholesterol | 60 mg (16%) | 76 mg (20%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company New York Style Cheesecake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium