New York Style Cheesecake - 320 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
New York Style Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (94 g) and 320 calories per serving. The nutritional value of a suggested serving of new york style cheesecake includes 40 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 078742147215.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 83% of DV
A serving of 1 SLICE (94 g) of new york style cheesecake has 83% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 1 SLICE (94 g) of new york style cheesecake has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk
- Cream
- Bacterial Culture
- Salt
- Carob Bean Gum)
- Sugar
- Skim Milk
- Enriched Bleached Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Palm Oil
- Eggs
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Nonfat Dry Milk
- Soy Lecithin
- Preservative [sodium Benzoate]
- Artificial Flavor
- Vitamin A Palmitate
- Beta-carotene Color)
- Graham Flour
- Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil
- Whey
- Rice Flour
- Brown Sugar
- Honey
- Soybean Oil
- Cornstarch
- Gelatin
- Modified Cornstarch
- Bacterial Culture
- Mono- And Diglycerides
- Salt
- Natural And Artificial Flavor
- Carob Bean Gum
- Datem
- Preservative (potassium Sorbate)
- Baking Soda
- Disodium Phosphate
- Modified Tapioca Starch
- Sodium Caseinate
- Sodium Citrate
- Soy Protein Isolate
- Xanthan Gum
- Cinnamon
- Soy Lecithin
- Beta-apo-8'-carotenal Color
Nutrition Facts
Serving Size 1 SLICE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 26% | |
| Saturated Fat 10g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.2g | 28% | |
| Saturated Fat 10.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 13% | |
| Sodium 266mg | 10% | |
| Total Carbohydrate 36.2g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 23g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (15%) | 340 kcal (16%) |
| Protein | 6 g (11%) | 6.38 g (12%) |
| Total Lipid (fat) | 18 g (26%) | 19.15 g (28%) |
| Carbohydrate, By Difference | 34 g (11%) | 36.17 g (11%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 22 g (83%) | 23.4 g (88%) |
| Calcium, Ca | 80 mg (6%) | 85 mg (6%) |
| Iron, Fe | 0.72 mg (4%) | 0.77 mg (4%) |
| Sodium, Na | 250 mg (10%) | 266 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (8%) | 426 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (47%) | 10.64 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 43 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. New York Style Cheesecake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium