New York Style Cheesecake - 300 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
New York Style Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (85 g) and 300 calories per serving. The nutritional value of a suggested serving of new york style cheesecake includes 30 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 078742148212.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 68% of DV
A serving of 1 SLICE (85 g) of new york style cheesecake has 68% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 SLICE (85 g) of new york style cheesecake has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Cream Cheese (milk
- Cream
- Bacterial Cultures
- Salt
- Carob Bean Gum)
- Palm Oil
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Nonfat Dry Milk
- Soy Lecithin
- Preservative [sodium Benzoate]
- Artificial Flavor
- Vitamin A Palmitate
- Beta- Carotene Color)
- Eggs
- Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil
- Whey
- Rice Flour
- Soybean Oil
- Bacterial Cultures
- Modified Cornstarch
- Gelatin
- Salt
- Mono- And Diglycerides
- Carob Bean Gum
- Natural And Artificial Flavor
- Datem
- Baking Soda
- Soy Lecithin
- Preservative (potassium Sorbate)
- Disodium Phosphate
- Modified Tapioca Starch
- Sodium Caseinate
- Sodium Citrate
- Soy Protein Isolate
- Xanthan Gum
- B-apo-8'-carotenal Color Triple Chocolate Also Contains: Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Salt
- Artificial Flavor)
- Cocoa Processed With Alkali
- High Fructose Corn Syrup
- Yellow Corn Flour
- Caramel Color
- Palm Kernel Oil
- Coconut Oil
- Chocolate Liquor
- Natural Flavor New York Style Also Contains: Graham Flour
- Brown Sugar
- Honey
Nutrition Facts
Serving Size 1 SLICE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 22% | |
Saturated Fat 9g | 38% | |
Trans Fat 0g | ||
Cholesterol 30mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 20g | ||
Protein 5g |
Vitamin A 5% | Vitamin C 0% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 353 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 26% | |
Saturated Fat 10.6g | 45% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 271mg | 10% | |
Total Carbohydrate 36.5g | 10% | |
Dietary Fiber 1.2g | 4% | |
Sugars 24g | ||
Protein 6g |
Vitamin A 6% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (13%) | 353 kcal (15%) |
Protein | 5 g (8%) | 5.88 g (10%) |
Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
Carbohydrate, By Difference | 31 g (9%) | 36.47 g (10%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 20 g (68%) | 23.53 g (80%) |
Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
Sodium, Na | 230 mg (8%) | 271 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. New York Style Cheesecake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium