Strawberry Swirl Cheesecake And New York Style Cheesecake - 280 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Strawberry Swirl Cheesecake And New York Style Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (85 g) and 280 calories per serving. The nutritional value of a suggested serving of strawberry swirl cheesecake and new york style cheesecake includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 078742148205.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 65% of DV
A serving of 1 SLICE (85 g) of strawberry swirl cheesecake and new york style cheesecake has 65% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 SLICE (85 g) of strawberry swirl cheesecake and new york style cheesecake has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Sugar
- Milk
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (milk
- Cream
- Bacterial Cultures
- Salt
- Carob Bean Gum)
- Palm Oil
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Nonfat Dry Milk
- Soy Lecithin
- Preservative [sodium Benzoate]
- Artificial Flavor
- Vitamin A Palmitate
- Beta- Carotene Color)
- Eggs
- Graham Flour Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil
- Brown Sugar
- Honey
- Whey
- Rice Flour
- Modified Cornstarch
- Cheese Culture
- Soybean Oil
- Gelatin
- Salt
- Mono- And Diglycerides
- Carob Bean Gum
- Natural And Artificial Flavor
- Datem
- Baking Soda
- Preservative (potassium Sorbate)
- Disodium Phosphate
- Modified Tapioca Starch
- Sodium Caseinate
- Sodium Citrate
- Soy Protein Isolate
- Xanthan Gum
- Soy Lecithin
- B-apo-8'-carotenal Color Strawberry Swirl Also Contains: Strawberries
- Palm Kernel Oil
- Coconut Oil
- Citric Acid
- Preservative (sodium Benzoate)
- Natural Flavor
- Red 40
Nutrition Facts
Serving Size 1 SLICE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 25% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 271mg | 10% | |
| Total Carbohydrate 35.3g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Swirl Cheesecake And New York Style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (12%) | 329 kcal (14%) |
| Protein | 5 g (8%) | 5.88 g (10%) |
| Total Lipid (fat) | 16 g (21%) | 18.82 g (25%) |
| Carbohydrate, By Difference | 30 g (9%) | 35.29 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 19 g (65%) | 22.35 g (76%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 230 mg (8%) | 271 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Strawberry Swirl Cheesecake And New York Style Cheesecake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in strawberry swirl cheesecake and new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium