New York Style Cheesecake With Graham Crust - 440 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
New York Style Cheesecake With Graham Crust is manufactured by Topco Associates, Inc. with a suggested serving size of 1 SLICE (113 g) and 440 calories per serving. The nutritional value of a suggested serving of new york style cheesecake with graham crust includes 60 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 036800017931.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 47% of DV
A serving of 1 SLICE (113 g) of new york style cheesecake with graham crust has 47% of the recommended daily intake of fat.
Sugars 122% of DV
A serving of 1 SLICE (113 g) of new york style cheesecake with graham crust has 122% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 1 SLICE (113 g) of new york style cheesecake with graham crust has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [cultured Cream And Milk
- Salt
- Xanthan Gum
- Carob Bean And Guar Gums]
- Sugar
- Whole Wheat Flour
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor (milk)
- Soy Lecithin Beta Carotene (color)
- Vitamin A Palmitate]
- Milk
- Canola And/or Palm Oil
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sour Cream [cultured Milk And Cream
- Enzymes]
- Soybean Oil
- Glucose
- Brown Sugar
- Eggs (dried)
- Natural Flavor
- Salt
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Invert Sugar
- Molasses And Caramel Color
- Baking Soda
- Cinnamon
- Apocarotenal (color)
Nutrition Facts
Serving Size 1 SLICE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 47% | |
| Saturated Fat 12g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 215 | |
| % Daily Value* | ||
| Total Fat 23.9g | 42% | |
| Saturated Fat 10.6g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 20% | |
| Sodium 283mg | 13% | |
| Total Carbohydrate 39.8g | 15% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style Cheesecake With Graham Crust Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (25%) | 389 kcal (22%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 27 g (47%) | 23.89 g (42%) |
| Carbohydrate, By Difference | 45 g (17%) | 39.82 g (15%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 27 g (122%) | 23.89 g (108%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 320 mg (15%) | 283 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 12 g (68%) | 10.62 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. New York Style Cheesecake With Graham Crust with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in new york style cheesecake with graham crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium