New York-style Cheesecakes - 290 calories
Manufacturer Les Desserts
Product Information and Ingredients
New York-style Cheesecakes is manufactured by Les Desserts with a suggested serving size of 1 CHEESECAKE (84 g) and 290 calories per serving. The nutritional value of a suggested serving of new york-style cheesecakes includes 90 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 853264005027.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 77% of DV
A serving of 1 CHEESECAKE (84 g) of new york-style cheesecakes has 77% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 CHEESECAKE (84 g) of new york-style cheesecakes has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Sugar
- Eggs
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Cream
- Butter
- High Fructose Corn Syrup
- Contains Less Than 2% Of The Following: Salt
- Cocoa Powder Processed With Alkali
- Soybean Oil
- Palm Oil
- Palm Oil Kernel
- Baking Soda
- Honey
- Water
- Alcohol
- Natural Flavor
- Disodium Phosphate
- Sodium Citrate
- Carrageenan
- Propylene Glycol
- Ethyl Alcohol
- Citric Acid
Nutrition Facts
Serving Size 1 CHEESECAKE (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 25% | |
| Saturated Fat 10g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 204 | |
| % Daily Value* | ||
| Total Fat 22.6g | 29% | |
| Saturated Fat 11.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 30% | |
| Sodium 238mg | 8% | |
| Total Carbohydrate 33.3g | 9% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 27g | ||
| Protein 6g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York-style Cheesecakes Nutritional Value
| Nutrient | Suggested Serving 1 CHEESECAKE (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (12%) | 345 kcal (14%) |
| Protein | 5 g (8%) | 5.95 g (10%) |
| Total Lipid (fat) | 19 g (25%) | 22.62 g (29%) |
| Carbohydrate, By Difference | 28 g (8%) | 33.33 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 23 g (77%) | 27.38 g (92%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 200 mg (7%) | 238 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 450 IU (8%) | 536 IU (9%) |
| Fatty Acids, Total Saturated | 10 g (42%) | 11.9 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (25%) | 107 mg (30%) |
Calories Burn off Time
How long would it take to burn off Les Desserts New York-style Cheesecakes with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in new york-style cheesecakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium