New York-style Cheesecake Cups - 260 calories
Manufacturer Les Desserts
Product Information and Ingredients
New York-style Cheesecake Cups is manufactured by Les Desserts with a suggested serving size of 1 CHEESECAKE (84 g) and 260 calories per serving. The nutritional value of a suggested serving of new york-style cheesecake cups includes 90 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 853264005003.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 71% of DV
A serving of 1 CHEESECAKE (84 g) of new york-style cheesecake cups has 71% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 CHEESECAKE (84 g) of new york-style cheesecake cups has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Sugar
- Eggs
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Milk
- Cream
- Strawberry Puree
- Butter
- High Fructose Corn Syrup
- Contains Less Than 2% Of The Following: Salt
- Corn Syrup
- Soybean Oil
- Palm Oil
- Palm Oil Kernel
- Baking Soda
- Honey
- Food Starch Modified
- Citric Acid
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Disodium Phosphate
- Sodium Citrate
- Propylene Glycol
- Ethyl Alcohol
- Artificial And Natural Flavor
Nutrition Facts
Serving Size 1 CHEESECAKE (84 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 22% | |
Saturated Fat 10g | 42% | |
Trans Fat 0g | ||
Cholesterol 90mg | 25% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 0% |
Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 182 | |
% Daily Value* | ||
Total Fat 20.2g | 26% | |
Saturated Fat 11.9g | 50% | |
Trans Fat 0g | ||
Cholesterol 107mg | 30% | |
Sodium 214mg | 7% | |
Total Carbohydrate 28.6g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 9% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York-style Cheesecake Cups Nutritional Value
Nutrient | Suggested Serving 1 CHEESECAKE (84 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (11%) | 310 kcal (13%) |
Protein | 4 g (7%) | 4.76 g (8%) |
Total Lipid (fat) | 17 g (22%) | 20.24 g (26%) |
Carbohydrate, By Difference | 24 g (7%) | 28.57 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (71%) | 25 g (84%) |
Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
Iron, Fe | 0.36 mg (2%) | 0.43 mg (2%) |
Sodium, Na | 180 mg (6%) | 214 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 450 IU (8%) | 536 IU (9%) |
Fatty Acids, Total Saturated | 10 g (42%) | 11.9 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 90 mg (25%) | 107 mg (30%) |
Calories Burn off Time
How long would it take to burn off Les Desserts New York-style Cheesecake Cups with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in new york-style cheesecake cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium