New York, Texas Toast, Parmesan - 180 calories
Manufacturer New York Frozen Foods Inc.
Product Information and Ingredients
New York, Texas Toast, Parmesan is manufactured by New York Frozen Foods Inc. with a suggested serving size of 1 SLICE (48 g) and 180 calories per serving. The nutritional value of a suggested serving of new york, texas toast, parmesan includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 070459005536.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Contains 2% Or Less Of: Yeast
- Salt
- Soybean Oil
- Dextrose
- Dough Conditioners (datem
- Mono And Diglycerides
- Calcium Sulfate
- Ascorbic Acid
- Enzymes)
- Cornmeal Spread: Soybean Oil
- Water
- Palm Oil
- Parmesan Cheese (part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Garlic*
- Salt
- Mono And Diglycerides
- Parsley*
- Natural And Artificial Flavors
- Citric Acid
- Whey (a Milk Ingredient)
- Autolyzed Yeast Extract
- Beta Carotene Added For Color Cheese Blend: Parmesan Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Provolone And Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 SLICE (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 14% | |
| Saturated Fat 6.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 750mg | 15% | |
| Total Carbohydrate 35.4g | 6% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York, Texas Toast, Parmesan Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 375 kcal (9%) |
| Protein | 6 g (6%) | 12.5 g (12%) |
| Total Lipid (fat) | 9 g (7%) | 18.75 g (14%) |
| Carbohydrate, By Difference | 17 g (3%) | 35.42 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 42 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.75 mg (2%) |
| Sodium, Na | 360 mg (7%) | 750 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.25 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off New York Frozen Foods Inc. New York, Texas Toast, Parmesan with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in new york, texas toast, parmesan.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium