Newman's Own, Complete Skillet Meal For Two, Chicken Florentine & Farfalle - 371 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Newman's Own, Complete Skillet Meal For Two, Chicken Florentine & Farfalle is manufactured by Newman's Own, Inc. with a suggested serving size of 0.5 PACKAGE (340 g) and 371 calories per serving. The nutritional value of a suggested serving of newman's own, complete skillet meal for two, chicken florentine & farfalle includes 65 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 020662005120.
This product is a good source of protein and vitamin a but is high in sodium.
Calories from fat: a total of 24.26% of the calories in the suggested servig of this product come from fat.
Protein 180% of DV
A serving of 0.5 PACKAGE (340 g) of newman's own, complete skillet meal for two, chicken florentine & farfalle has 180% of the recommended daily needs of protein.
Sodium 113% of DV
A serving of 0.5 PACKAGE (340 g) of newman's own, complete skillet meal for two, chicken florentine & farfalle has 113% of the recommended daily intake of sodium.
Vitamin A 238% of DV
A serving of 0.5 PACKAGE (340 g) of newman's own, complete skillet meal for two, chicken florentine & farfalle has 238% of the recommended daily needs of vitamin a.
Ingredient List
- Sauce (water
- Seasoning [parmesan & Romano Cheese Blend (made From Cow's Milk) {milk
- Cheese Cultures
- Salt
- Enzymes}
- Corn Starch
- Maltodextrin
- Sugar
- Nonfat Dry Milk
- Salt
- Butter {sweet Cream
- Salt}
- Eggs
- Lactic Acid
- Xanthan Gum
- Onionâ€
- Garlicâ€
- Spice]
- White Wine
- Olive Oil)
- Blanched Farfalle Pasta (water
- Durum Wheat Semolina)
- Fully Cooked Skinless Boneless Chicken White Meat Strips (skinless Boneless Chicken Breast Meat With Rib Meat
- Water
- Rice Starch
- Sea Salt
- Garlic
- Onion
- Pepper And Celery)
- Spinach
Nutrition Facts
Serving Size 0.5 PACKAGE (340 g)
Amount Per Serving | ||
---|---|---|
Calories 371 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 52% | |
Saturated Fat 4.5g | 76% | |
Trans Fat 0g | ||
Cholesterol 65mg | 74% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 48% | |
Dietary Fiber 3.1g | 42% | |
Sugars 4g | ||
Protein 27g |
Vitamin A 238% | Vitamin C 50% |
Calcium 66% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 109 | Calories from Fat 26 | |
% Daily Value* | ||
Total Fat 2.9g | 15% | |
Saturated Fat 1.3g | 22% | |
Trans Fat 0g | ||
Cholesterol 19mg | 22% | |
Sodium 235mg | 33% | |
Total Carbohydrate 12.4g | 14% | |
Dietary Fiber 0.9g | 12% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 70% | Vitamin C 15% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newman's Own, Complete Skillet Meal For Two, Chicken Florentine & Farfalle Nutritional Value
Nutrient | Suggested Serving 0.5 PACKAGE (340 g) | Standard Serving 100g |
---|---|---|
Energy | 371 kcal (63%) | 109 kcal (19%) |
Protein | 27 g (180%) | 7.94 g (53%) |
Total Lipid (fat) | 10 g (52%) | 2.94 g (15%) |
Carbohydrate, By Difference | 41.99 g (48%) | 12.35 g (14%) |
Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
Calcium, Ca | 252 mg (66%) | 74 mg (19%) |
Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
Sodium, Na | 799 mg (113%) | 235 mg (33%) |
Vitamin C, Total Ascorbic Acid | 8.8 mg (50%) | 2.6 mg (15%) |
Vitamin A, Iu | 3499 IU (238%) | 1029 IU (70%) |
Fatty Acids, Total Saturated | 4.49 g (76%) | 1.32 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (74%) | 19 mg (22%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Newman's Own, Complete Skillet Meal For Two, Chicken Florentine & Farfalle with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in newman's own, complete skillet meal for two, chicken florentine & farfalle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 124 minutes |
Walking - 3.5 mph | 81 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium