Newman's Own, The Second Generation, Super Dark Chocolate Cups With Peanut Butter Centers - 280 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Newman's Own, The Second Generation, Super Dark Chocolate Cups With Peanut Butter Centers is manufactured by Newman's Own, Inc. with a suggested serving size of 1 PACKAGE (53 g) and 280 calories per serving. The nutritional value of a suggested serving of newman's own, the second generation, super dark chocolate cups with peanut butter centers includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 4 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 757645010603.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 16% of DV
A serving of 1 PACKAGE (53 g) of newman's own, the second generation, super dark chocolate cups with peanut butter centers has 16% of the recommended daily intake of fat.
Sugars 38% of DV
A serving of 1 PACKAGE (53 g) of newman's own, the second generation, super dark chocolate cups with peanut butter centers has 38% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 PACKAGE (53 g) of newman's own, the second generation, super dark chocolate cups with peanut butter centers has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Super Dark Chocolate (organic Chocolate Liquor*
- Organic Sugar
- Organic Cocoa Butter*
- Organic Soy Lecithin (an Emulsifier)
- Organic Vanilla) Organic Sugar
- Organic Palm Kernel Oil
- Organic Partially Defatted Peanut Flour
- Organic Peanut Butter (organic Peanuts
- Salt)
- Organic Nonfat Milk
- Salt
- Organic Soy Lecithin (an Emulsifier)
Nutrition Facts
Serving Size 1 PACKAGE (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 16% | |
| Saturated Fat 13g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 4g | 8% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 528 | Calories from Fat 340 | |
| % Daily Value* | ||
| Total Fat 37.7g | 31% | |
| Saturated Fat 24.5g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 113mg | 3% | |
| Total Carbohydrate 47.2g | 8% | |
| Dietary Fiber 7.5g | 16% | |
| Sugars 34g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newman's Own, The Second Generation, Super Dark Chocolate Cups With Peanut Butter Centers Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (7%) | 528 kcal (14%) |
| Protein | 5 g (5%) | 9.43 g (10%) |
| Total Lipid (fat) | 20 g (16%) | 37.74 g (31%) |
| Carbohydrate, By Difference | 25 g (4%) | 47.17 g (8%) |
| Fiber, Total Dietary | 4 g (8%) | 7.5 g (16%) |
| Sugars, Total | 18 g (38%) | 33.96 g (72%) |
| Calcium, Ca | 40 mg (2%) | 75 mg (3%) |
| Iron, Fe | 1.44 mg (4%) | 2.72 mg (8%) |
| Sodium, Na | 60 mg (1%) | 113 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (34%) | 24.53 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Newman's Own, The Second Generation, Super Dark Chocolate Cups With Peanut Butter Centers with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in newman's own, the second generation, super dark chocolate cups with peanut butter centers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium