Newman's Own, Thin & Crispy Margherita Pizza - 280 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Newman's Own, Thin & Crispy Margherita Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (131 g) and 280 calories per serving. The nutritional value of a suggested serving of newman's own, thin & crispy margherita pizza includes 25 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 020662005342.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (tomatoes [diced Tomatoes
- Tomato Juice]
- Water
- Tomato Paste
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Sugar
- Spices
- Garlic*
- Onion*)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt And Enzymes)
- Tomatoes
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt And Enzymes)
- Basil*
Nutrition Facts
Serving Size 0.33 PIZZA (131 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 24% | |
| Saturated Fat 4.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 14% | |
| Dietary Fiber 3g | 16% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 20% | Vitamin C 20% |
| Calcium 25% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 214 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.2g | 18% | |
| Saturated Fat 3.4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 8% | |
| Sodium 496mg | 27% | |
| Total Carbohydrate 23.7g | 10% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newman's Own, Thin & Crispy Margherita Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (131 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (18%) | 214 kcal (14%) |
| Protein | 12 g (31%) | 9.16 g (24%) |
| Total Lipid (fat) | 12 g (24%) | 9.16 g (18%) |
| Carbohydrate, By Difference | 30.99 g (14%) | 23.66 g (10%) |
| Fiber, Total Dietary | 3 g (16%) | 2.3 g (12%) |
| Sugars, Total | 2 g (10%) | 1.53 g (8%) |
| Calcium, Ca | 250 mg (25%) | 191 mg (19%) |
| Iron, Fe | 1.07 mg (8%) | 0.82 mg (6%) |
| Sodium, Na | 650 mg (35%) | 496 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.9 mg (15%) |
| Vitamin A, Iu | 751 IU (20%) | 573 IU (15%) |
| Fatty Acids, Total Saturated | 4.51 g (30%) | 3.44 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Newman's Own, Thin & Crispy Margherita Pizza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in newman's own, thin & crispy margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium