Ney York Cheesecake - 390 calories
Manufacturer Gad Bakeries, Llc
Product Information and Ingredients
Ney York Cheesecake is manufactured by Gad Bakeries, Llc with a suggested serving size of 4 ONZ (113 g) and 390 calories per serving. The nutritional value of a suggested serving of ney york cheesecake includes 110 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 748924520517.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 66.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 50% of DV
A serving of 4 ONZ (113 g) of ney york cheesecake has 50% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 4 ONZ (113 g) of ney york cheesecake has 95% of the recommended daily intake of sugars.
Saturated Fats 90% of DV
A serving of 4 ONZ (113 g) of ney york cheesecake has 90% of the recommended daily intake of saturated fats.
Cholesterol 41% of DV
A serving of 4 ONZ (113 g) of ney york cheesecake has 41% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Heavy Cream
- Cake Base (sugar
- Enriched Bleached Flour [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Modified Corn Starch
- Whey
- Propylene Glycol Monoesters Of Fatty Acids
- Mono And Diglycerides
- Leavening [baking Soda
- Sodium Aluminum Phosphate]
- Vital Wheat Gluten Salt
- Sodium Stearoyl Lactylate
- Guar Gum
- Xanthan Gum
- Natural & Artificial Flavor
- Egg
- Soy Flour)
- Eggs (eggs
- Citric Acid)
- Cheese (pasteurized Cultured Skim Milk
- Milk Protein
- Micorbial Rennet)
- Cornstarch
- Contains Less Than 2% Of The Following: Water
- Soybean Oil
- Emulsifier (soybean Oil
- Mono And Diglycerides
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Glyceryl Lacto Esters Of Fatty Acids)
- Natural & Artificial Vanilla Flavor
- Caramel Color
- Potassium Sorbate & Sodium Benzoate (as Preservatives)
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 50% | |
| Saturated Fat 16g | 90% | |
| Trans Fat 0.5g | ||
| Cholesterol 110mg | 41% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 6g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 231 | |
| % Daily Value* | ||
| Total Fat 25.7g | 45% | |
| Saturated Fat 14.2g | 80% | |
| Trans Fat 0.44g | ||
| Cholesterol 97mg | 37% | |
| Sodium 283mg | 13% | |
| Total Carbohydrate 23g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ney York Cheesecake Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (22%) | 345 kcal (19%) |
| Protein | 6 g (13%) | 5.31 g (12%) |
| Total Lipid (fat) | 29 g (50%) | 25.66 g (45%) |
| Carbohydrate, By Difference | 26 g (10%) | 23.01 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (95%) | 18.58 g (84%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 320 mg (15%) | 283 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 16 g (90%) | 14.16 g (80%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.44 g (2%) |
| Cholesterol | 110 mg (41%) | 97 mg (37%) |
Calories Burn off Time
How long would it take to burn off Gad Bakeries, Llc Ney York Cheesecake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in ney york cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium