Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime - 270 calories
Manufacturer Nissin Foods Usa Co Inc
Product Information and Ingredients
Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime is manufactured by Nissin Foods Usa Co Inc with a suggested serving size of 0.5 CONTAINER (61 g) and 270 calories per serving. The nutritional value of a suggested serving of nissin, souper meal, ramen noodle soup, chili picante chicken with lime includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070662007051.
This product is high in sodium and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sodium 42% of DV
A serving of 0.5 CONTAINER (61 g) of nissin, souper meal, ramen noodle soup, chili picante chicken with lime has 42% of the recommended daily intake of sodium.
Saturated Fats 18% of DV
A serving of 0.5 CONTAINER (61 g) of nissin, souper meal, ramen noodle soup, chili picante chicken with lime has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm Oil
- Hydrogenated Palm Oil
- Salt
- Tapioca Starch
- Dried Cabbage Flake
- Contains Less Than 2% Of Autolyzed Torula Yeast Extract Autolyzed Yeast Extract
- Beta Carotene Color Caramel Color
- Citric Acid
- Concentrated Chicken Stock
- Concentrated Lime Juice
- Disodium Guanylate
- Disodium Inosinate
- Dried Corn Dried Onion Flake
- Dried Red Bell Pepper
- Egg White
- Garlic Powder
- Glucose Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Lactose
- Maltodextrin
- Modified Food Starch
- Mono Sodium Glutamate
- Natural And Artificial Flavor
- Onion Powder
- Potassium Carbonate
- Powdered Chicken
- Rendered Chicken Fat
- Silicon Dioxide
- Sodium Tripolyphosphate
- Soy Lecithin
- Soybean
- Spice And Color
- Sugar
- Tbhq (preservative)
- Tomato Powder
- Wheat
- Yellow 5
Nutrition Facts
Serving Size 0.5 CONTAINER (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 11% | |
| Saturated Fat 6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 8% | |
| Dietary Fiber 2g | 5% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 9% | Vitamin C 1% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 443 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.7g | 18% | |
| Saturated Fat 9.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2705mg | 69% | |
| Total Carbohydrate 63.9g | 13% | |
| Dietary Fiber 3.3g | 8% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime Nutritional Value
| Nutrient | Suggested Serving 0.5 CONTAINER (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 443 kcal (14%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 12 g (11%) | 19.67 g (18%) |
| Carbohydrate, By Difference | 39 g (8%) | 63.93 g (13%) |
| Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
| Sugars, Total | 2 g (5%) | 3.28 g (8%) |
| Calcium, Ca | 40 mg (2%) | 66 mg (3%) |
| Iron, Fe | 2.7 mg (9%) | 4.43 mg (15%) |
| Sodium, Na | 1650 mg (42%) | 2705 mg (69%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2 mg (2%) |
| Vitamin A, Iu | 750 IU (9%) | 1230 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (18%) | 9.84 g (30%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 8.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.46 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nissin Foods Usa Co Inc Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in nissin, souper meal, ramen noodle soup, chili picante chicken with lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium