Non-dairy Dessert Bar - 180 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Non-dairy Dessert Bar is manufactured by Wwf Operating Company with a suggested serving size of 1 BAR (58 g) and 180 calories per serving. The nutritional value of a suggested serving of non-dairy dessert bar includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 744473000302.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 35% of DV
A serving of 1 BAR (58 g) of non-dairy dessert bar has 35% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 1 BAR (58 g) of non-dairy dessert bar has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Non-dairy Frozen Dessert (cashewmilk [filtered Water
- Cashews]
- Cane Sugar
- Caramel Sauce [organic Tapioca Syrup
- Water
- Pea Protein
- Organic Molasses
- Natural Flavor
- Organic Cocoa Butter
- Sodium Citrate
- Salt
- Pectin]
- Sea Salt
- Acacia Gum
- Guar Gum
- Natural Flavor
- Caramel Syrup)
- Chocolate Coating (cane Sugar
- Coconut Oil
- Chocolate Liquor
- Cocoa [processed With Alkali]
- Cocoa Butter
- Sunflower Lecithin)
Nutrition Facts
Serving Size 1 BAR (58 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 11% | |
Saturated Fat 8g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 186 | |
% Daily Value* | ||
Total Fat 20.7g | 18% | |
Saturated Fat 13.8g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 172mg | 4% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 1.7g | 4% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-dairy Dessert Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (58 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 310 kcal (9%) |
Protein | 2 g (2%) | 3.45 g (4%) |
Total Lipid (fat) | 12 g (11%) | 20.69 g (18%) |
Carbohydrate, By Difference | 18 g (3%) | 31.03 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 15 g (35%) | 25.86 g (60%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (6%) | 3.1 mg (10%) |
Sodium, Na | 100 mg (2%) | 172 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (23%) | 13.79 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Non-dairy Dessert Bar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in non-dairy dessert bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium