Non-dairy Frozen Dessert - 199 calories
Manufacturer Heinen's
Product Information and Ingredients
Non-dairy Frozen Dessert is manufactured by Heinen's with a suggested serving size of 2 cup (109 g) and 199 calories per serving. The nutritional value of a suggested serving of non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 020601413870.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45.23% of the calories in the suggested servig of this product come from fat.
Sugars 87% of DV
A serving of 2 cup (109 g) of non-dairy frozen dessert has 87% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 2 cup (109 g) of non-dairy frozen dessert has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Almondmilk (water
- Almonds)
- Cane Sugar
- Organic Tapioca Syrup
- Organic Virgin Coconut Oil
- Pea Protein
- Natural Flavor
- Carob Bean Gum
- Sunflower Lecithin (emulsifier)
- Gellan Gum
- Ground Vanilla Bean Pieces
Nutrition Facts
Serving Size 2 cup (109 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 17% | |
| Saturated Fat 7g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 15% | |
| Saturated Fat 6.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 4% | |
| Total Carbohydrate 24.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-dairy Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 2 cup (109 g) | Standard Serving 100g |
|---|---|---|
| Energy | 199 kcal (11%) | 183 kcal (10%) |
| Protein | 1.99 g (4%) | 1.83 g (4%) |
| Total Lipid (fat) | 10 g (17%) | 9.17 g (15%) |
| Carbohydrate, By Difference | 27 g (10%) | 24.77 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (87%) | 18.35 g (80%) |
| Calcium, Ca | 7 mg (1%) | 6 mg (1%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 15 mg (0%) | 14 mg (0%) |
| Sodium, Na | 85 mg (4%) | 78 mg (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (38%) | 6.42 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Heinen's Non-dairy Frozen Dessert with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 66 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 55 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium