Non-dairy Frozen Dessert - 260 calories
Manufacturer Ben & Jerry's Homemade Inc.
Product Information and Ingredients
Non-dairy Frozen Dessert is manufactured by Ben & Jerry's Homemade Inc. with a suggested serving size of 0.5 cup (104 g) and 260 calories per serving. The nutritional value of a suggested serving of non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076840674473.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 104% of DV
A serving of 0.5 cup (104 g) of non-dairy frozen dessert has 104% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.5 cup (104 g) of non-dairy frozen dessert has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Almond Milk (water
- Almonds)
- Liquid Sugar (sugar
- Water)
- Corn Syrup
- Coconut Oil
- Almonds
- Corn Syrup Solids
- Sugar
- Pea Protein
- Sunflower Lecithin
- Natural Flavor (sesame
- Coconut)
- Corn Starch
- Molasses
- Salt
- Sea Salt
- Guar Gum
- Locust Bean Gum
- Baking Soda
- Caramel Color
- Carrageenan
- Dry Malt Extract (barley)
- Soy Lecithin
Nutrition Facts
Serving Size 0.5 cup (104 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 21% | |
Saturated Fat 8g | 42% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 12% | |
Dietary Fiber 1g | 4% | |
Sugars 25g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 20% | |
Saturated Fat 7.7g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 144mg | 6% | |
Total Carbohydrate 33.7g | 12% | |
Dietary Fiber 1g | 4% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-dairy Frozen Dessert Nutritional Value
Nutrient | Suggested Serving 0.5 cup (104 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (14%) | 250 kcal (13%) |
Protein | 2 g (4%) | 1.92 g (4%) |
Total Lipid (fat) | 13 g (21%) | 12.5 g (20%) |
Carbohydrate, By Difference | 35 g (12%) | 33.65 g (12%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 25 g (104%) | 24.04 g (100%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 150 mg (7%) | 144 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (42%) | 7.69 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ben & Jerry's Homemade Inc. Non-dairy Frozen Dessert with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium