Nut Balls - 260 calories
Manufacturer Nutburgers
Product Information and Ingredients
Nut Balls is manufactured by Nutburgers with a suggested serving size of 5 NUTBALLS (106 g) and 260 calories per serving. The nutritional value of a suggested serving of nut balls includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 859126004023.
This product is a good source of vitamin a .
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 85% of DV
A serving of 5 NUTBALLS (106 g) of nut balls has 85% of the recommended daily needs of vitamin a.
Ingredient List
- Brown Rice
- Carrot Juice*
- Sunflower Seeds
- Cashews
- Organic Coconut Amino Acids (organic Coconut Sap And Sea Salt (less Than 1%))
- Freshorganic Basil
- Fresh Organic Oregano
- Fresh Organic Cilantro
- Fresh Italian Parsley
- Organic Garlic Powder
- Organic Onion Powder
- Organic Sea Salt
- Organic Black Pepper
Nutrition Facts
Serving Size 5 NUTBALLS (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 28% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 4g | 17% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 85% | Vitamin C 8% |
| Calcium 3% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 26% | |
| Saturated Fat 2.4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 198mg | 9% | |
| Total Carbohydrate 21.7g | 8% | |
| Dietary Fiber 3.8g | 16% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 80% | Vitamin C 8% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nut Balls Nutritional Value
| Nutrient | Suggested Serving 5 NUTBALLS (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (14%) | 245 kcal (13%) |
| Protein | 8 g (17%) | 7.55 g (16%) |
| Total Lipid (fat) | 17 g (28%) | 16.04 g (26%) |
| Carbohydrate, By Difference | 23 g (8%) | 21.7 g (8%) |
| Fiber, Total Dietary | 4 g (17%) | 3.8 g (16%) |
| Sugars, Total | 2 g (8%) | 1.89 g (8%) |
| Calcium, Ca | 40 mg (3%) | 38 mg (3%) |
| Iron, Fe | 2.7 mg (16%) | 2.55 mg (15%) |
| Magnesium, Mg | 120 mg (30%) | 113 mg (29%) |
| Potassium, K | 379 mg (9%) | 358 mg (8%) |
| Sodium, Na | 210 mg (9%) | 198 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (8%) | 4.5 mg (8%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (8%) | 0.1 mg (8%) |
| Niacin | 2 mg (13%) | 1.89 mg (13%) |
| Vitamin B-6 | 0.3 mg (19%) | 0.28 mg (17%) |
| Vitamin A, Iu | 4000 IU (85%) | 3774 IU (80%) |
| Vitamin K (phylloquinone) | 32 µg (28%) | 30.2 µg (27%) |
| Fatty Acids, Total Saturated | 2.5 g (13%) | 2.36 g (13%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 5.66 g (0%) |
| Fatty Acids, Total Polyunsaturated | 8 g (0%) | 7.55 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nutburgers Nut Balls with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in nut balls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium