Nutrition Bars - 180 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Nutrition Bars is manufactured by Aldi-benner Company with a suggested serving size of 1 BAR (45 g) and 180 calories per serving. The nutritional value of a suggested serving of nutrition bars includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 041498200022.
This product is a good source of zinc, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 1 BAR (45 g) of nutrition bars has 23% of the recommended daily intake of sugars.
Zinc 15% of DV
A serving of 1 BAR (45 g) of nutrition bars has 15% of the recommended daily needs of zinc.
Selenium 17% of DV
A serving of 1 BAR (45 g) of nutrition bars has 17% of the recommended daily needs of selenium.
Vitamin C 23% of DV
A serving of 1 BAR (45 g) of nutrition bars has 23% of the recommended daily needs of vitamin c.
Thiamin 17% of DV
A serving of 1 BAR (45 g) of nutrition bars has 17% of the recommended daily needs of thiamin.
Riboflavin 29% of DV
A serving of 1 BAR (45 g) of nutrition bars has 29% of the recommended daily needs of riboflavin.
Niacin 25% of DV
A serving of 1 BAR (45 g) of nutrition bars has 25% of the recommended daily needs of niacin.
Pantothenic Acid 23% of DV
A serving of 1 BAR (45 g) of nutrition bars has 23% of the recommended daily needs of pantothenic acid.
Vitamin B-6 26% of DV
A serving of 1 BAR (45 g) of nutrition bars has 26% of the recommended daily needs of vitamin b-6.
Vitamin B-12 39% of DV
A serving of 1 BAR (45 g) of nutrition bars has 39% of the recommended daily needs of vitamin b-12.
Vitamin A 16% of DV
A serving of 1 BAR (45 g) of nutrition bars has 16% of the recommended daily needs of vitamin a.
Ingredient List
- Soy Crisps (soy Protein Isolate
- Cocoa [processed With Alkali]
- Tapioca Starch)
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor)
- Chocolate Layer (sugar
- Corn Syrup
- Nonfat Milk
- Fractionated Palm Kernel Oil
- Cream
- Milk Protein Concentrate
- Cocoa
- Natural Flavor
- Salt
- Soy Lecithin
- Disodium Phosphate)
- Soy Protein Nuggets (soy Protein Isolate
- Tapioca Starch) Invert Sugar
- Polydextrose
- Corn Syrup
- Chocolate Flavored Chips (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Soy Lecithin)
- Soy Protein Isolate
- Soy Oil
- Fructo-oligosaccharide (natural Extract Of Chicory)
- Cocoa Powder
- Glycerin
- Gum Arabic
- Milk Protein Isolate
- Salt
- Natural Flavor
- Soy Lecithin
- Vitamins And Minerals: Tricalcium Phosphate
- Magnesium Phosphate
- Vitamin E Acetate
- Ascorbic Acid
- Niacinamide
- Biotin
- Vitamin A Palmitate
- Zinc Oxide
- Calcium Pantothenate
- Sodium Molybdate
- Vitamin B12
- Chromium Chloride
- Sodium Selenite
- Pyridoxine Hcl
- Riboflavin
- Thiamin Hcl
- Potassium Chloride
- Folic Acid
Nutrition Facts
Serving Size 1 BAR (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 4g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 3g | 5% | |
| Sugars 13g | ||
| Protein 12g | ||
| Vitamin A 16% | Vitamin C 23% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 9% | |
| Saturated Fat 8.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 422mg | 8% | |
| Total Carbohydrate 46.7g | 7% | |
| Dietary Fiber 6.7g | 12% | |
| Sugars 29g | ||
| Protein 27g | ||
| Vitamin A 35% | Vitamin C 50% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 400 kcal (9%) |
| Protein | 12 g (11%) | 26.67 g (24%) |
| Total Lipid (fat) | 6 g (4%) | 13.33 g (9%) |
| Carbohydrate, By Difference | 21 g (3%) | 46.67 g (7%) |
| Fiber, Total Dietary | 3 g (5%) | 6.7 g (12%) |
| Sugars, Total | 13 g (23%) | 28.89 g (52%) |
| Calcium, Ca | 200 mg (7%) | 444 mg (15%) |
| Iron, Fe | 1.8 mg (5%) | 4 mg (10%) |
| Magnesium, Mg | 40 mg (4%) | 89 mg (10%) |
| Phosphorus, P | 200 mg (7%) | 444 mg (16%) |
| Sodium, Na | 190 mg (4%) | 422 mg (8%) |
| Zinc, Zn | 3.75 mg (15%) | 8.33 mg (34%) |
| Selenium, Se | 21.1 µg (17%) | 47 µg (38%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (23%) | 66.7 mg (50%) |
| Thiamin | 0.45 mg (17%) | 1 mg (38%) |
| Riboflavin | 0.85 mg (29%) | 1.89 mg (65%) |
| Niacin | 9 mg (25%) | 20 mg (56%) |
| Pantothenic Acid | 2.5 mg (23%) | 5.56 mg (50%) |
| Vitamin B-6 | 1 mg (26%) | 2.22 mg (59%) |
| Vitamin B-12 | 2.1 µg (39%) | 4.67 µg (88%) |
| Vitamin A, Iu | 1750 IU (16%) | 3889 IU (35%) |
| Fatty Acids, Total Saturated | 4 g (9%) | 8.89 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Nutrition Bars with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in nutrition bars.
Burn off time varies based on