O Donnell's, Corned Beef Brisket

Serving Size Other

Product Information and Ingredients

O Donnell's, Corned Beef Brisket manufactured by Other with a suggested serving size of 112 GRM (112 g) has a total of 200 calories. The manufacturer code of O Donnell's, Corned Beef Brisket is UPC: 207122900007.

This product is high in sodium and saturated fats. O Donnell's, Corned Beef Brisket is a high fat food because 67.5% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Sodium

A serving of 112 GRM (112 g) of o donnell's, corned beef brisket has 51% of the recommended daily intake of sodium.

Saturated Fats

A serving of 112 GRM (112 g) of o donnell's, corned beef brisket has 34% of the recommended daily intake of saturated fats.

Ingredient List

    UPC Code: 207122900007

    Nutrition Facts

    Serving Size 112 GRM (112 g)

    Amount Per Serving
    Calories 200 Calories from Fat 135
    % Daily Value*
    Total Fat 15g 26%
    Saturated Fat 6g 34%
    Trans Fat 0g
    Cholesterol 65mg 24%
    Sodium 1100mg 51%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 15g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 9%

    * Percent Daily Values are based on a 2,000 calorie diet.

    Nutrition Facts

    Serving Size 100g (about 3.52 oz)

    Amount Per Serving
    Calories 179 Calories from Fat 121
    % Daily Value*
    Total Fat 13.4g 23%
    Saturated Fat 5.4g 30%
    Trans Fat 0g
    Cholesterol 58mg 22%
    Sodium 982mg 46%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 13g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 8%

    * Percent Daily Values are based on a 2,000 calorie diet.

    O Donnell's, Corned Beef Brisket Nutritional Value

    Nutrient Suggested Serving 112 GRM (112 g) Standard Serving 100g
    Energy200 kcal (11%)179 kcal (10%)
    Protein15 g (33%)13.39 g (29%)
    Total Lipid (fat)15 g (26%)13.39 g (23%)
    Carbohydrate, By Difference0 g (0%)0 g (0%)
    Fiber, Total Dietary0 g (0%)0 g (0%)
    Calcium, Ca0 mg (0%)0 mg (0%)
    Iron, Fe1.44 mg (9%)1.29 mg (8%)
    Sodium, Na1100 mg (51%)982 mg (46%)
    Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
    Vitamin A, Iu0 IU (0%)0 IU (0%)
    Fatty Acids, Total Saturated6 g (34%)5.36 g (30%)
    Cholesterol65 mg (24%)58 mg (22%)

    Calories Burn off Time

    How long would it take to burn off Other O Donnell's, Corned Beef Brisket with 200 calories?

    Physical ActivityTime
    Bicycling - 10 mph or less42 minutes
    Dancing36 minutes
    Golfing36 minutes
    Hiking33 minutes
    Light Gardening36 minutes
    Stretching67 minutes
    Walking - 3.5 mph43 minutes
    Weight Training - light workout56 minutes
    Aerobics25 minutes
    Basketball27 minutes
    Bicycling - 10 mph or more20 minutes
    Running - 5 mph20 minutes
    Swimming24 minutes
    Walking - 4.5 mph26 minutes
    Weight Training - vigorous workout27 minutes

    * Values estimated based on person weighting 154 lbs.

    Footnotes

    Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
    The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

    Dietary Recommendations

    A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

    • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
    • A variety of whole fruits
    • Grains with at least half of which are whole grains
    • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
    • Protein foods, including seafood, lean meats and poultry, eggs and nuts
    • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium