Odense, Chocolate Almond Paste - 175 calories
Manufacturer Andre Prost Inc.
Product Information and Ingredients
Odense, Chocolate Almond Paste is manufactured by Andre Prost Inc. with a suggested serving size of 2 Tbsp (39 g) and 175 calories per serving. The nutritional value of a suggested serving of odense, chocolate almond paste includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070650007087.
This product is high in sugars.
Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 2 Tbsp (39 g) of odense, chocolate almond paste has 23% of the recommended daily intake of sugars.
Ingredient List
- Almonds
- Sugar
- Dextrose Syrup (wheat)
- Chocolate (cocoa Mass
- Sugar
- Emulsifier (soy Lecithin)
- Vanilla Extract)
- Water
- Fat Reduced Cocoa Powder
- Color (caramel)
- Potassium Sorbate (015% Preservative)
- Alpha-tocopherol (antioxidant) The Chocolate Contains At Least 49% Cocoa Solids
Nutrition Facts
Serving Size 2 Tbsp (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 208 | |
| % Daily Value* | ||
| Total Fat 23.1g | 14% | |
| Saturated Fat 2.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46.2g | 6% | |
| Dietary Fiber 5.1g | 8% | |
| Sugars 38g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Odense, Chocolate Almond Paste Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 175 kcal (3%) | 449 kcal (9%) |
| Protein | 4 g (3%) | 10.26 g (8%) |
| Total Lipid (fat) | 9 g (5%) | 23.08 g (14%) |
| Carbohydrate, By Difference | 18 g (2%) | 46.15 g (6%) |
| Fiber, Total Dietary | 2 g (3%) | 5.1 g (8%) |
| Sugars, Total | 15 g (23%) | 38.46 g (60%) |
| Calcium, Ca | 40 mg (1%) | 103 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.85 mg (4%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.56 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Andre Prost Inc. Odense, Chocolate Almond Paste with 175 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in odense, chocolate almond paste.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 36 minutes |
| Dancing | 32 minutes |
| Golfing | 32 minutes |
| Hiking | 29 minutes |
| Light Gardening | 32 minutes |
| Stretching | 58 minutes |
| Walking - 3.5 mph | 38 minutes |
| Weight Training - light workout | 49 minutes |
| Aerobics | 22 minutes |
| Basketball | 24 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium